Ndo Osias
Marathoner

All-time

Miles 35
Calories 1,703
Score 0
  • January 25, 2016

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 15:50
  • January 2, 2016

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.37 mi in 25:22
  • December 31, 2015

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 21:27
  • December 18, 2015

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:33
  • December 13, 2015

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 21:01
  • December 6, 2015

    5.3 Miles
    254 Calories
    0 Score
    Rides
    0.36 mi in 3:16
    4.53 mi in 23:40
    0.42 mi in 3:38
  • December 5, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.00 mi in 6:48
  • November 29, 2015

    2.9 Miles
    194 Calories
    0 Score
    Rides
    2.93 mi in 14:44
  • November 28, 2015

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 24:33
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
20.2 MPH
218 Watts
Evening Bliss

8:33

2.4 Miles
16.6 MPH
154 Watts
Alpine Splash

14:44

2.9 Miles
12.1 MPH
195 Watts
Fruitdale

15:50

4.4 Miles
16.8 MPH
139 Watts

Moderate

City Express

21:01

4.5 Miles
13.4 MPH
170 Watts
Billy Goat Falls

25:22

5.4 Miles
12.8 MPH
111 Watts