Tina Cunningham
YMCA - Greater Richmond - Shady Grove
40-49
Tina Cunningham
Next Stop: Glory Top 100 King of the Mountains

All-time

Miles 873
Calories 35,983
Score 130,504

  • December 13, 2017

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.31 mi in 23:09

  • November 19, 2017

    5.7 Miles
    227 Calories
    0 Score
    Rides
    5.67 mi in 22:15

  • November 13, 2017

    6.3 Miles
    233 Calories
    0 Score
    Rides
    130,504 points

  • August 7, 2016

    7.3 Miles
    300 Calories
    0 Score
    Rides
    7.28 mi in 26:29

  • August 5, 2016

    5.8 Miles
    233 Calories
    0 Score
    Rides
    5.82 mi in 20:28

  • July 30, 2016

    6.7 Miles
    263 Calories
    0 Score
    Rides
    6.74 mi in 23:54

  • July 7, 2016

    7.3 Miles
    300 Calories
    0 Score
    Rides
    7.29 mi in 25:56

  • July 5, 2016

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.44 mi in 26:02

  • July 3, 2016

    10.0 Miles
    409 Calories
    0 Score
    Rides
    10.00 mi in 32:58

  • June 28, 2016

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.24 mi in 25:46
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:21

1.0 Miles
18.2 MPH
170 Watts
Rolling Thunder

3:20

1.0 Miles
18.2 MPH
183 Watts
Redwood Dash

4:45

1.5 Miles
18.8 MPH
185 Watts
Campus Loop

6:38

2.0 Miles
18.3 MPH
184 Watts
Mini Mayhem

6:26

2.0 Miles
18.8 MPH
192 Watts
Evening Bliss

8:17

2.4 Miles
17.1 MPH
163 Watts
Rabbit Run

7:53

2.4 Miles
17.8 MPH
180 Watts
Lost Trail

9:50

2.9 Miles
17.8 MPH
178 Watts
Alpine Splash

11:01

2.9 Miles
15.9 MPH
174 Watts
Coastal Run

10:55

3.4 Miles
18.6 MPH
196 Watts
Bent Spoke

13:32

4.0 Miles
17.5 MPH
189 Watts
Fruitdale

14:32

4.4 Miles
18.2 MPH
173 Watts

Moderate

City Express

18:34

4.5 Miles
14.7 MPH
192 Watts
Dragon Fire

16:18

5.0 Miles
18.3 MPH
187 Watts
Billy Goat Falls

19:59

5.4 Miles
16.1 MPH
176 Watts
Broken Spoke

18:15

5.4 Miles
17.6 MPH
191 Watts
Moody Ambush

18:11

5.4 Miles
17.6 MPH
192 Watts
Ironhorse Rush

23:57

6.0 Miles
15.0 MPH
143 Watts
Quicksilver

21:05

6.3 Miles
18.0 MPH
185 Watts
Farmers Bluff

23:09

6.9 Miles
18.0 MPH
186 Watts
Stump Puller

22:57

6.9 Miles
18.0 MPH
189 Watts
Apple Grinder

25:10

7.0 Miles
16.6 MPH
164 Watts
Sunday Afternoon

24:36

7.0 Miles
16.9 MPH
173 Watts

Challenging

Ravens Roost

25:59

7.2 Miles
16.7 MPH
172 Watts
Stormy Hollow

27:10

7.4 Miles
16.5 MPH
179 Watts
Odyssey

28:01

7.6 Miles
16.3 MPH
178 Watts
Wicked Workout

30:41

7.9 Miles
15.4 MPH
170 Watts
Oh Mama

30:37

7.9 Miles
15.4 MPH
173 Watts
Rough Rider

28:22

8.4 Miles
17.7 MPH
179 Watts
Falcon Flight

27:54

8.4 Miles
18.0 MPH
184 Watts
Monkey Pass

32:27

9.5 Miles
17.6 MPH
189 Watts
Outlaw Rock

40:52

10.0 Miles
14.7 MPH
155 Watts
Camel Country

39:24

10.0 Miles
15.2 MPH
163 Watts

Extreme

Thunderball

38:26

10.7 Miles
16.7 MPH
170 Watts
Vindicator

45:40

12.2 Miles
16.0 MPH
172 Watts
Grape Stomper

45:25

12.2 Miles
16.1 MPH
171 Watts
Pyramid Mountain

48:40

13.5 Miles
16.7 MPH
157 Watts
Temple Ridge

47:29

13.5 Miles
17.1 MPH
173 Watts
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