Alan Grant
YMCA - Greater Hartford - Farmington Valley
60-69
Alan Grant
Coast to Coast Ghost Buster

All-time

Miles 2,577
Calories 129,633
Score 0

  • February 29, 2020

    33.6 Miles
    1,589 Calories
    0 Score
    Rides
    6.91 mi in 24:32
    8.38 mi in 27:55
    18.30 mi in 1:01:33

  • February 27, 2020

    27.3 Miles
    1,343 Calories
    0 Score
    Rides
    6.98 mi in 21:56
    0.25 mi in 3:12
    20.02 mi in 1:07:04

  • February 26, 2020

    24.6 Miles
    1,155 Calories
    0 Score
    Rides
    10.55 mi in 32:55
    0.52 mi in 3:41
    13.51 mi in 40:15

  • February 21, 2020

    28.2 Miles
    1,386 Calories
    0 Score
    Rides
    5.43 mi in 16:53
    10.55 mi in 31:12
    12.18 mi in 40:05

  • February 18, 2020

    24.6 Miles
    1,225 Calories
    0 Score
    Rides
    6.01 mi in 18:39
    0.35 mi in 4:13
    6.98 mi in 21:20
    0.25 mi in 2:05
    11.03 mi in 38:44

  • February 16, 2020

    25.6 Miles
    1,289 Calories
    0 Score
    Rides
    3.73 mi in 11:19
    0.49 mi in 3:47
    10.16 mi in 33:11
    0.53 mi in 3:26
    10.67 mi in 32:38

  • February 15, 2020

    27.1 Miles
    1,370 Calories
    0 Score
    Rides
    2.36 mi in 7:22
    12.18 mi in 38:57
    0.38 mi in 3:02
    12.18 mi in 38:26

  • February 13, 2020

    22.9 Miles
    1,168 Calories
    0 Score
    Rides
    11.03 mi in 40:08
    0.39 mi in 2:36
    11.53 mi in 38:59

  • February 12, 2020

    26.8 Miles
    1,299 Calories
    0 Score
    Rides
    13.51 mi in 41:18
    0.39 mi in 2:49
    12.18 mi in 38:50
    0.68 mi in 4:49

  • February 10, 2020

    25.5 Miles
    1,230 Calories
    0 Score
    Rides
    5.00 mi in 16:56
    0.26 mi in 2:47
    8.38 mi in 25:43
    0.28 mi in 2:00
    11.53 mi in 39:01
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 9
Ride of the Week: 9
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 4
Ride of the Week: 4
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Road Warrior
Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Top 100 Titan
Top 100 Titan

Basic

Titan Time

5:27

1.8 Miles
18.9 MPH
243 Watts
Mini Mayhem

5:51

2.0 Miles
20.7 MPH
249 Watts
Rabbit Run

7:22

2.4 Miles
19.1 MPH
217 Watts
Alpine Splash

10:38

2.9 Miles
16.5 MPH
195 Watts
Coastal Run

10:14

3.4 Miles
19.8 MPH
235 Watts
Catacombs

11:19

3.7 Miles
19.6 MPH
256 Watts
Bent Spoke

12:27

4.0 Miles
19.1 MPH
238 Watts

Moderate

City Express

15:07

4.5 Miles
18.0 MPH
282 Watts
Dragon Fire

14:16

5.0 Miles
21.0 MPH
260 Watts
Billy Goat Falls

16:38

5.4 Miles
19.3 MPH
257 Watts
Broken Spoke

16:35

5.4 Miles
19.3 MPH
243 Watts
Moody Ambush

15:52

5.4 Miles
20.2 MPH
265 Watts
Oblivion

17:06

5.8 Miles
20.1 MPH
255 Watts
Ironhorse Rush

18:39

6.0 Miles
19.2 MPH
246 Watts
Quicksilver

18:43

6.3 Miles
20.3 MPH
248 Watts
Farmers Bluff

20:32

6.9 Miles
20.2 MPH
251 Watts
Stump Puller

20:34

6.9 Miles
20.1 MPH
253 Watts
Apple Grinder

20:47

7.0 Miles
20.1 MPH
256 Watts
Sunday Afternoon

21:20

7.0 Miles
19.5 MPH
244 Watts

Challenging

Ravens Roost

21:32

7.2 Miles
20.1 MPH
266 Watts
Stormy Hollow

22:27

7.4 Miles
19.8 MPH
273 Watts
Odyssey

23:55

7.6 Miles
19.0 MPH
259 Watts
Wicked Workout

26:17

7.9 Miles
17.9 MPH
243 Watts
Oh Mama

25:54

7.9 Miles
18.2 MPH
247 Watts
Rough Rider

25:00

8.4 Miles
20.1 MPH
245 Watts
Falcon Flight

23:47

8.4 Miles
21.1 MPH
273 Watts
Track Fever

24:57

9.0 Miles
21.5 MPH
265 Watts
Monkey Pass

28:07

9.5 Miles
20.3 MPH
267 Watts
Outlaw Rock

32:13

10.0 Miles
18.6 MPH
256 Watts
Camel Country

31:22

10.0 Miles
19.1 MPH
264 Watts
Drifters Peak

31:53

10.2 Miles
19.1 MPH
268 Watts
Lucky Streak

31:12

10.6 Miles
20.2 MPH
249 Watts

Extreme

Thunderball

31:18

10.7 Miles
20.5 MPH
275 Watts
Gut Buster

34:29

11.0 Miles
19.1 MPH
272 Watts
Lost Valley

36:56

11.5 Miles
18.7 MPH
269 Watts
Ocean Plunge

37:01

11.8 Miles
19.1 MPH
273 Watts
Vindicator

36:31

12.2 Miles
20.0 MPH
277 Watts
Grape Stomper

37:32

12.2 Miles
19.5 MPH
262 Watts
Pyramid Mountain

38:17

13.5 Miles
21.2 MPH
278 Watts
Temple Ridge

38:45

13.5 Miles
20.9 MPH
274 Watts
Ascension

57:38

18.3 Miles
19.0 MPH
263 Watts
Savage Revenge

1:01:50

20.0 Miles
19.4 MPH
265 Watts
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