Mark Kuiack
Richcraft Recreation Complex - Kanata
40-49
Mark Kuiack
Centurion

All-time

Miles 150
Calories 7,120
Score 51,269

  • March 26, 2018

    3.0 Miles
    137 Calories
    0 Score
    Rides
    1.02 mi in 3:07
    2.03 mi in 6:22

  • March 19, 2018

    1.8 Miles
    87 Calories
    0 Score
    Rides
    1.75 mi in 5:24

  • June 5, 2017

    5.4 Miles
    247 Calories
    0 Score
    Rides
    5.43 mi in 18:14

  • May 29, 2017

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 21:35

  • March 20, 2017

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 15:31

  • November 28, 2016

    7.9 Miles
    382 Calories
    0 Score
    Rides
    7.87 mi in 29:34

  • April 21, 2016

    10.0 Miles
    493 Calories
    0 Score
    Rides
    10.01 mi in 36:07

  • April 14, 2016

    7.9 Miles
    391 Calories
    0 Score
    Rides
    7.87 mi in 28:49

  • April 12, 2016

    5.0 Miles
    218 Calories
    0 Score
    Rides
    5.00 mi in 15:56

  • April 11, 2016

    10.7 Miles
    490 Calories
    0 Score
    Rides
    10.67 mi in 36:41
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:07

1.0 Miles
19.6 MPH
230 Watts
Redwood Dash

4:26

1.5 Miles
20.0 MPH
224 Watts
Titan Time

5:24

1.8 Miles
19.0 MPH
245 Watts
Campus Loop

6:22

2.0 Miles
19.1 MPH
211 Watts
Mini Mayhem

6:11

2.0 Miles
19.6 MPH
228 Watts
Lost Trail

8:18

2.9 Miles
21.0 MPH
273 Watts
Fruitdale

15:31

4.4 Miles
17.2 MPH
157 Watts

Moderate

City Express

18:18

4.5 Miles
14.9 MPH
207 Watts
Dragon Fire

15:56

5.0 Miles
18.8 MPH
203 Watts
Broken Spoke

18:14

5.4 Miles
17.6 MPH
201 Watts
Quicksilver

21:35

6.3 Miles
17.6 MPH
182 Watts
Farmers Bluff

22:55

6.9 Miles
18.1 MPH
199 Watts
Stump Puller

22:06

6.9 Miles
18.8 MPH
217 Watts

Challenging

Ravens Roost

23:29

7.2 Miles
18.5 MPH
224 Watts
Wicked Workout

29:34

7.9 Miles
16.0 MPH
191 Watts
Oh Mama

28:49

7.9 Miles
16.4 MPH
202 Watts
Falcon Flight

27:02

8.4 Miles
18.6 MPH
207 Watts
Outlaw Rock

36:07

10.0 Miles
16.5 MPH
203 Watts
Drifters Peak

38:54

10.2 Miles
15.6 MPH
185 Watts

Extreme

Thunderball

36:41

10.7 Miles
17.5 MPH
198 Watts
Gut Buster

40:54

11.0 Miles
16.1 MPH
197 Watts
Lost Valley

43:54

11.5 Miles
15.8 MPH
194 Watts
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