Keith Parnapy
New York Air Brake Corporation
30-39
Keith Parnapy
Next Stop: Glory Ride of the Week: 45

All-time

Miles 824
Calories 32,046
Score 54,134

  • December 1, 2017

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:26

  • November 30, 2017

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:25

  • November 28, 2017

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:31

  • November 15, 2017

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:18

  • November 14, 2017

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:21

  • November 13, 2017

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:27

  • November 9, 2017

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:20

  • November 8, 2017

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:25

  • November 7, 2017

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:12

  • November 6, 2017

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:17
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:58

1.0 Miles
14.9 MPH
111 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
179 Watts
Redwood Dash

5:09

1.5 Miles
17.4 MPH
160 Watts
Campus Loop

7:29

2.0 Miles
16.2 MPH
143 Watts
Evening Bliss

8:03

2.4 Miles
17.4 MPH
173 Watts
Rabbit Run

8:06

2.4 Miles
17.3 MPH
172 Watts
Lost Trail

12:05

2.9 Miles
14.5 MPH
117 Watts
Alpine Splash

14:52

2.9 Miles
11.8 MPH
118 Watts
Coastal Run

14:03

3.4 Miles
14.4 MPH
113 Watts
Bent Spoke

17:58

4.0 Miles
13.2 MPH
113 Watts
Fruitdale

17:11

4.4 Miles
15.4 MPH
120 Watts

Moderate

City Express

22:53

4.5 Miles
11.9 MPH
143 Watts
Dragon Fire

20:34

5.0 Miles
14.6 MPH
115 Watts
Billy Goat Falls

23:02

5.4 Miles
14.0 MPH
138 Watts
Broken Spoke

23:14

5.4 Miles
13.8 MPH
122 Watts
Moody Ambush

23:44

5.4 Miles
13.5 MPH
120 Watts
Ironhorse Rush

29:49

6.0 Miles
12.1 MPH
104 Watts
Quicksilver

24:08

6.3 Miles
15.7 MPH
140 Watts
Farmers Bluff

29:12

6.9 Miles
14.2 MPH
118 Watts
Stump Puller

26:29

6.9 Miles
15.7 MPH
143 Watts
Apple Grinder

28:34

7.0 Miles
14.6 MPH
131 Watts
Sunday Afternoon

29:04

7.0 Miles
14.4 MPH
128 Watts

Challenging

Ravens Roost

30:24

7.2 Miles
14.3 MPH
131 Watts
Stormy Hollow

31:44

7.4 Miles
14.0 MPH
135 Watts
Odyssey

36:31

7.6 Miles
12.5 MPH
119 Watts
Wicked Workout

35:39

7.9 Miles
13.2 MPH
139 Watts
Falcon Flight

33:30

8.4 Miles
15.0 MPH
129 Watts
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