Valerie Russell
Double Centurion Top 100 King of the Mountains

All-time

Miles 290
Calories 9,607
Score 0
  • April 11, 2016

    8.4 Miles
    291 Calories
    0 Score
    Rides
    8.38 mi in 45:50
  • April 6, 2016

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 13:05
  • April 5, 2016

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 28:45
  • April 1, 2016

    8.4 Miles
    313 Calories
    0 Score
    Rides
    8.38 mi in 46:56
  • March 30, 2016

    8.4 Miles
    293 Calories
    0 Score
    Rides
    8.38 mi in 46:23
  • March 28, 2016

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 28:23
  • February 29, 2016

    8.4 Miles
    305 Calories
    0 Score
    Rides
    8.38 mi in 48:39
  • February 27, 2016

    8.4 Miles
    316 Calories
    0 Score
    Rides
    8.38 mi in 50:07
  • February 22, 2016

    8.4 Miles
    288 Calories
    0 Score
    Rides
    8.38 mi in 45:18
  • February 16, 2016

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 28:53
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

4:47

1.0 Miles
12.5 MPH
77 Watts
Rolling Thunder

5:38

1.0 Miles
10.8 MPH
58 Watts
Redwood Dash

8:02

1.5 Miles
11.1 MPH
64 Watts
Evening Bliss

12:07

2.4 Miles
11.5 MPH
70 Watts
Lost Trail

15:24

2.9 Miles
11.3 MPH
68 Watts
Fruitdale

22:41

4.4 Miles
11.7 MPH
84 Watts

Moderate

Dragon Fire

26:43

5.0 Miles
11.2 MPH
78 Watts
Moody Ambush

36:52

5.4 Miles
8.7 MPH
51 Watts
Quicksilver

38:07

6.3 Miles
9.9 MPH
71 Watts

Challenging

Odyssey

59:11

7.6 Miles
7.7 MPH
71 Watts
Rough Rider

46:23

8.4 Miles
10.8 MPH
82 Watts
Falcon Flight

45:18

8.4 Miles
11.1 MPH
82 Watts