| Miles | 482 |
| Calories | 21,865 |
| Score | 0 |
Expresso Speedway
Mini Mayhem
Alpine Splash
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Ironhorse Rush
Quicksilver
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Wicked Workout
Oh Mama
Rough Rider
Falcon Flight
Track Fever
Monkey Pass
Outlaw Rock
Thunderball
Lost Valley
Pyramid Mountain
Temple RidgeRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
The end is near! ( well sort of)... Finish the ride across Virginia with a 101 mile ride to beautiful Shenandoah.
Burn 2,500 Calories for your chance to win $100
The ride across Virginia continues! Can you make it to Richmond by June 30th?!
Ride Farmers Bluff this week (6.9 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
