G Ice
The Morgan at Provost Square
20-29
G Ice
Double Centurion

All-time

Miles 210
Calories 7,627
Score 0

  • March 28, 2016

    6.4 Miles
    208 Calories
    0 Score
    Rides
    4.01 mi in 20:58
    2.36 mi in 11:36

  • March 19, 2016

    4.9 Miles
    150 Calories
    0 Score
    Rides
    1.50 mi in 6:44
    3.37 mi in 15:06

  • March 7, 2016

    10.3 Miles
    382 Calories
    0 Score
    Rides
    1.02 mi in 4:34
    2.36 mi in 10:06
    4.01 mi in 16:55
    2.93 mi in 14:24

  • March 4, 2016

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:03

  • March 3, 2016

    11.4 Miles
    454 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    7.87 mi in 38:50
    2.03 mi in 8:29

  • March 1, 2016

    13.4 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    10.01 mi in 52:14
    2.36 mi in 10:25

  • February 27, 2016

    13.3 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    2.36 mi in 10:25
    6.98 mi in 31:07
    2.91 mi in 13:04

  • February 25, 2016

    6.4 Miles
    207 Calories
    0 Score
    Rides
    2.03 mi in 10:11
    4.42 mi in 17:02

  • February 21, 2016

    9.4 Miles
    322 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    2.91 mi in 13:49
    4.01 mi in 17:18
    1.50 mi in 5:33

  • February 20, 2016

    12.7 Miles
    430 Calories
    0 Score
    Rides
    1.00 mi in 5:41
    1.00 mi in 3:27
    2.36 mi in 10:54
    6.33 mi in 26:00
    2.03 mi in 8:14
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.0 MPH
150 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
130 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
135 Watts
Campus Loop

8:14

2.0 Miles
14.7 MPH
113 Watts
Mini Mayhem

8:29

2.0 Miles
14.4 MPH
108 Watts
Evening Bliss

10:03

2.4 Miles
13.9 MPH
108 Watts
Rabbit Run

10:06

2.4 Miles
13.9 MPH
107 Watts
Lost Trail

12:09

2.9 Miles
14.4 MPH
118 Watts
Alpine Splash

14:24

2.9 Miles
12.2 MPH
119 Watts
Coastal Run

15:03

3.4 Miles
13.4 MPH
99 Watts
Bent Spoke

16:55

4.0 Miles
14.0 MPH
122 Watts
Fruitdale

17:02

4.4 Miles
15.5 MPH
122 Watts

Moderate

City Express

27:00

4.5 Miles
10.1 MPH
117 Watts
Dragon Fire

20:36

5.0 Miles
14.5 MPH
113 Watts
Billy Goat Falls

28:53

5.4 Miles
11.2 MPH
98 Watts
Broken Spoke

23:58

5.4 Miles
13.4 MPH
118 Watts
Moody Ambush

23:58

5.4 Miles
13.4 MPH
119 Watts
Ironhorse Rush

30:06

6.0 Miles
12.0 MPH
102 Watts
Quicksilver

26:00

6.3 Miles
14.6 MPH
121 Watts
Farmers Bluff

29:51

6.9 Miles
13.9 MPH
114 Watts
Sunday Afternoon

31:07

7.0 Miles
13.4 MPH
111 Watts

Challenging

Ravens Roost

31:22

7.2 Miles
13.8 MPH
127 Watts
Oh Mama

38:50

7.9 Miles
12.1 MPH
122 Watts
Outlaw Rock

52:14

10.0 Miles
11.5 MPH
108 Watts
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