Mick O'Rourke
Anytime Fitness - Helensvale
50-59
Mick O'Rourke
Double Centurion Ride of the Week: 21

All-time

Miles 360
Calories 16,746
Score 7,020

  • November 10, 2019

    1.1 Miles
    42 Calories
    0 Score
    Rides
    1.11 mi in 4:36

  • October 7, 2019

    4.4 Miles
    179 Calories
    0 Score
    Rides
    4.42 mi in 14:35

  • October 5, 2019

    1.7 Miles
    83 Calories
    0 Score
    Rides
    1.67 mi in 7:28

  • September 14, 2019

    3.8 Miles
    190 Calories
    0 Score
    Rides
    3.75 mi in 14:53

  • May 28, 2019

    0.9 Miles
    36 Calories
    0 Score
    Rides
    0.91 mi in 4:16

  • May 24, 2019

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:48

  • October 6, 2018

    4.7 Miles
    226 Calories
    0 Score
    Rides
    4.73 mi in 20:16

  • September 29, 2018

    1.1 Miles
    43 Calories
    0 Score
    Rides
    1.11 mi in 4:03

  • October 21, 2017

    0.6 Miles
    25 Calories
    0 Score
    Rides
    0.62 mi in 4:29

  • July 7, 2017

    2.5 Miles
    95 Calories
    0 Score
    Rides
    2.50 mi in 10:07
    Goal: 30 Minutes
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:43

1.0 Miles
22.0 MPH
290 Watts
Rolling Thunder

3:08

1.0 Miles
19.7 MPH
237 Watts
Mini Mayhem

6:14

2.0 Miles
19.5 MPH
225 Watts
Evening Bliss

9:15

2.4 Miles
15.7 MPH
155 Watts
Bent Spoke

13:15

4.0 Miles
18.1 MPH
216 Watts
Fruitdale

14:32

4.4 Miles
18.3 MPH
187 Watts

Moderate

City Express

18:43

4.5 Miles
14.8 MPH
203 Watts
Moody Ambush

18:41

5.4 Miles
17.4 MPH
196 Watts
Quicksilver

22:08

6.3 Miles
17.3 MPH
183 Watts
Stump Puller

22:44

6.9 Miles
18.4 MPH
211 Watts
Apple Grinder

24:39

7.0 Miles
17.0 MPH
187 Watts
Sunday Afternoon

23:49

7.0 Miles
17.7 MPH
200 Watts

Challenging

Ravens Roost

25:55

7.2 Miles
16.8 MPH
189 Watts
Stormy Hollow

27:47

7.4 Miles
16.1 MPH
182 Watts
Odyssey

27:19

7.6 Miles
16.8 MPH
200 Watts
Oh Mama

29:46

7.9 Miles
15.9 MPH
195 Watts
Falcon Flight

27:19

8.4 Miles
18.5 MPH
208 Watts
Monkey Pass

34:41

9.5 Miles
16.6 MPH
179 Watts
Outlaw Rock

38:59

10.0 Miles
15.5 MPH
185 Watts
Camel Country

36:28

10.0 Miles
16.6 MPH
204 Watts
Drifters Peak

37:08

10.2 Miles
16.4 MPH
203 Watts

Extreme

Thunderball

37:10

10.7 Miles
17.3 MPH
202 Watts
Gut Buster

41:07

11.0 Miles
16.1 MPH
197 Watts
Lost Valley

45:14

11.5 Miles
15.6 MPH
191 Watts
Vindicator

42:15

12.2 Miles
17.3 MPH
215 Watts
Grape Stomper

44:18

12.2 Miles
16.5 MPH
189 Watts
Pyramid Mountain

46:01

13.5 Miles
17.7 MPH
196 Watts
Temple Ridge

46:21

13.5 Miles
17.6 MPH
195 Watts
Ascension

1:10:31

18.3 Miles
15.6 MPH
182 Watts
Savage Revenge

1:13:00

20.0 Miles
16.5 MPH
194 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default