Lincoln Williams
YMCA - North Shore - Greater Beverly/Sterling
60-69
Lincoln Williams
Double Centurion

All-time

Miles 326
Calories 13,855
Score 0

  • September 7, 2016

    6.9 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 25:02

  • August 31, 2016

    7.0 Miles
    300 Calories
    0 Score
    Rides
    6.98 mi in 25:29

  • August 29, 2016

    7.0 Miles
    299 Calories
    0 Score
    Rides
    6.98 mi in 25:26

  • August 25, 2016

    7.0 Miles
    286 Calories
    0 Score
    Rides
    6.98 mi in 27:17

  • August 20, 2016

    6.9 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 25:28

  • August 16, 2016

    6.3 Miles
    245 Calories
    0 Score
    Rides
    6.33 mi in 23:54

  • July 31, 2016

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 20:06

  • July 21, 2016

    6.0 Miles
    270 Calories
    0 Score
    Rides
    6.01 mi in 22:06

  • July 16, 2016

    7.0 Miles
    297 Calories
    0 Score
    Rides
    6.98 mi in 25:45

  • July 14, 2016

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 25:08
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

9:00

2.4 Miles
15.7 MPH
142 Watts
Lost Trail

10:54

2.9 Miles
16.0 MPH
149 Watts
Alpine Splash

12:20

2.9 Miles
14.3 MPH
157 Watts
Coastal Run

11:55

3.4 Miles
17.0 MPH
165 Watts
Bent Spoke

15:08

4.0 Miles
15.8 MPH
160 Watts
Fruitdale

16:17

4.4 Miles
16.4 MPH
138 Watts

Moderate

City Express

23:09

4.5 Miles
12.0 MPH
151 Watts
Billy Goat Falls

22:50

5.4 Miles
14.2 MPH
147 Watts
Broken Spoke

21:19

5.4 Miles
15.2 MPH
151 Watts
Moody Ambush

20:06

5.4 Miles
16.1 MPH
166 Watts
Ironhorse Rush

22:06

6.0 Miles
16.3 MPH
180 Watts
Quicksilver

21:06

6.3 Miles
18.0 MPH
195 Watts
Farmers Bluff

24:52

6.9 Miles
16.8 MPH
167 Watts
Stump Puller

25:02

6.9 Miles
16.6 MPH
167 Watts
Apple Grinder

25:29

7.0 Miles
16.5 MPH
171 Watts
Sunday Afternoon

25:26

7.0 Miles
16.5 MPH
172 Watts

Challenging

Ravens Roost

25:59

7.2 Miles
16.7 MPH
185 Watts
Stormy Hollow

27:31

7.4 Miles
16.3 MPH
186 Watts
Wicked Workout

34:23

7.9 Miles
13.8 MPH
157 Watts
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