D. Hoffer

D Hoffer

YMCA - Central Stark County - Paul and Carol David

50-59

All-time

Miles	336
Calories	13,575
Score	0

D Hoffer

YMCA - Central Stark County - Paul and Carol David

50-59

February 24, 2016

15.2 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 53:04

1

53:04

12.18

13.8

483

127

144

Expresso Speedway

3.00 mi in 11:20

3

11:20

3

15.9

96

116

0
February 7, 2016

19.5 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 53:19

1

53:19

13.5

15.2

549

147

181

Expresso Speedway

6.00 mi in 22:07

6

22:07

6

16.3

249

163

36
February 3, 2016

17.0 Miles

769 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:13

1

42:13

11.03

15.7

536

187

179

Expresso Speedway

6.00 mi in 21:52

6

21:52

6

16.5

233

154

35
January 30, 2016

18.2 Miles

795 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 44:25

1

44:25

12.18

16.5

564

187

122

Expresso Speedway

6.00 mi in 21:06

6

21:06

6

17.1

231

159

61
January 22, 2016

13.8 Miles

617 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 44:49

1

Laps

44:49

13.5

18.1

610

202

97

Train

0.28 mi in 1:10

1:10

0.28

14.2

7

102

0
January 19, 2016

19.5 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 47:16

1

47:16

13.5

17.1

583

181

174

Expresso Speedway

6.00 mi in 22:37

6

22:37

6

15.9

233

148

50
January 14, 2016

18.7 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 42:49

1

42:49

10.67

15.0

427

142

165

Expresso Speedway

8.00 mi in 29:19

8

29:19

8

16.4

286

138

67
January 12, 2016

9.9 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

39

155

0

Wicked Workout

7.87 mi in 29:54

1

29:54

7.87

15.8

386

190

170

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

35

127

0
January 10, 2016

18.5 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 48:55

1

48:55

13.5

16.6

549

163

178

Expresso Speedway

2.00 mi in 8:27

2

8:27

2

14.2

66

108

151

Campus Loop

2.03 mi in 6:34

1

6:34

2.03

18.5

84

189

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

102

102
January 8, 2016

12.1 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:42

1

6:42

2.03

18.2

85

188

182

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

69

126

0

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

92

0

Dragon Fire

5.00 mi in 18:24

1

18:24

5

16.3

182

141

0

Expresso Speedway

2.00 mi in 7:41

2

7:41

2

15.6

62

112

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Top 100 Titan

Top 100 King of the Mountains

Basic

Expresso Speedway

2:37

1.0
Miles

22.6
MPH

301
Watts

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
301 Watts

Rolling Thunder

3:15

1.0
Miles

18.8
MPH

201
Watts

Rolling Thunder

3:15

1.0 Miles
18.8 MPH
201 Watts

Campus Loop

6:34

2.0
Miles

18.4
MPH

189
Watts

Campus Loop

6:34

2.0 Miles
18.4 MPH
189 Watts

Mini Mayhem

7:09

2.0
Miles

16.9
MPH

153
Watts

Mini Mayhem

7:09

2.0 Miles
16.9 MPH
153 Watts

Coastal Run

13:16

3.4
Miles

15.3
MPH

127
Watts

Coastal Run

13:16

3.4 Miles
15.3 MPH
127 Watts

Bent Spoke

15:04

4.0
Miles

15.7
MPH

154
Watts

Bent Spoke

15:04

4.0 Miles
15.7 MPH
154 Watts

Moderate

City Express

23:36

4.5
Miles

11.5
MPH

135
Watts

City Express

23:36

4.5 Miles
11.5 MPH
135 Watts

Dragon Fire

18:24

5.0
Miles

16.3
MPH

144
Watts

Dragon Fire

18:24

5.0 Miles
16.3 MPH
144 Watts

Broken Spoke

20:10

5.4
Miles

15.8
MPH

161
Watts

Broken Spoke

20:10

5.4 Miles
15.8 MPH
161 Watts

Stump Puller

26:42

6.9
Miles

15.5
MPH

137
Watts

Stump Puller

26:42

6.9 Miles
15.5 MPH
137 Watts

Challenging

Wicked Workout

29:54

7.9
Miles

15.8
MPH

190
Watts

Wicked Workout

29:54

7.9 Miles
15.8 MPH
190 Watts

Monkey Pass

37:38

9.5
Miles

15.2
MPH

154
Watts

Monkey Pass

37:38

9.5 Miles
15.2 MPH
154 Watts

Outlaw Rock

43:05

10.0
Miles

13.9
MPH

150
Watts

Outlaw Rock

43:05

10.0 Miles
13.9 MPH
150 Watts

Drifters Peak

43:17

10.2
Miles

14.0
MPH

147
Watts

Drifters Peak

43:17

10.2 Miles
14.0 MPH
147 Watts

Extreme

Thunderball

42:49

10.7
Miles

15.0
MPH

142
Watts

Thunderball

42:49

10.7 Miles
15.0 MPH
142 Watts

Gut Buster

42:13

11.0
Miles

15.5
MPH

187
Watts

Gut Buster

42:13

11.0 Miles
15.5 MPH
187 Watts

Vindicator

53:04

12.2
Miles

13.7
MPH

127
Watts

Vindicator

53:04

12.2 Miles
13.7 MPH
127 Watts

Grape Stomper

44:25

12.2
Miles

16.4
MPH

187
Watts

Grape Stomper

44:25

12.2 Miles
16.4 MPH
187 Watts

Temple Ridge

44:49

13.5
Miles

18.1
MPH

202
Watts

Temple Ridge

44:49

13.5 Miles
18.1 MPH
202 Watts

Savage Revenge

1:29:18

20.0
Miles

13.4
MPH

127
Watts

Savage Revenge

1:29:18

20.0 Miles
13.4 MPH
127 Watts

All-time

February 24, 2016

15.2 Miles

579 Calories

0 Score

February 7, 2016

19.5 Miles

798 Calories

0 Score

February 3, 2016

17.0 Miles

769 Calories

0 Score

January 30, 2016

18.2 Miles

795 Calories

0 Score

January 22, 2016

13.8 Miles

617 Calories

0 Score

January 19, 2016

19.5 Miles

817 Calories

0 Score

January 14, 2016

18.7 Miles

713 Calories

0 Score

January 12, 2016

9.9 Miles

460 Calories

0 Score

January 10, 2016

18.5 Miles

729 Calories

0 Score

January 8, 2016

12.1 Miles

426 Calories

0 Score

Road

Challenges

Basic

2:37

3:15

6:34

7:09

13:16

15:04

Moderate

23:36

18:24

20:10

26:42

Challenging

29:54

37:38

43:05

43:17

Extreme

42:49

42:13

53:04

44:25

44:49

1:29:18

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Top 100 Titan

Top 100 King of the Mountains

This rider is a Team Captain