Mark Hirst
YMCA - Greater Houston - Tellepsen Downtown
40-49
Mark Hirst
Double Centurion

All-time

Miles 226
Calories 11,091
Score 31,086

  • August 6, 2017

    3.4 Miles
    155 Calories
    0 Score
    Rides
    3.37 mi in 10:00

  • May 4, 2017

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 16:42

  • May 1, 2017

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 3:08
    Goal: 1 Completed Lap

  • March 30, 2017

    4.6 Miles
    170 Calories
    0 Score
    Rides
    4.63 mi in 20:47

  • March 9, 2017

    0.3 Miles
    15 Calories
    0 Score
    Rides
    0.34 mi in 1:11

  • January 19, 2017

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:02
    Goal: 1 Completed Lap

  • November 3, 2016

    2.5 Miles
    153 Calories
    0 Score
    Rides
    2.50 mi in 9:28

  • September 19, 2016

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    Goal: 1 Completed Lap

  • August 17, 2016

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.43 mi in 16:42

  • August 16, 2016

    7.9 Miles
    421 Calories
    0 Score
    Rides
    7.87 mi in 24:53
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
22.9 MPH
294 Watts
Rolling Thunder

3:08

1.0 Miles
19.7 MPH
217 Watts
Redwood Dash

5:09

1.5 Miles
17.5 MPH
157 Watts
Campus Loop

6:02

2.0 Miles
20.2 MPH
227 Watts
Coastal Run

9:53

3.4 Miles
20.5 MPH
245 Watts
Bent Spoke

13:04

4.0 Miles
18.2 MPH
201 Watts
Fruitdale

13:46

4.4 Miles
19.3 MPH
193 Watts

Moderate

City Express

16:23

4.5 Miles
16.9 MPH
250 Watts
Billy Goat Falls

17:48

5.4 Miles
18.0 MPH
222 Watts
Broken Spoke

16:42

5.4 Miles
19.2 MPH
232 Watts
Ironhorse Rush

19:09

6.0 Miles
18.8 MPH
231 Watts

Challenging

Odyssey

24:16

7.6 Miles
18.8 MPH
246 Watts
Oh Mama

24:53

7.9 Miles
18.9 MPH
257 Watts
Falcon Flight

25:23

8.4 Miles
19.8 MPH
234 Watts
Outlaw Rock

34:37

10.0 Miles
17.4 MPH
219 Watts

Extreme

Temple Ridge

41:57

13.5 Miles
19.4 MPH
224 Watts
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