Trish Shafer
Healthworks Wellness - Guthrie Hospital
50-59
Trish Shafer
Double Centurion Ride of the Week: 4

Year-to-date

Miles 2
Calories 59
Score 0

All-time

Miles 219
Calories 7,318
Score 89,402

Monthly Activity

  • February 28, 2024

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 10:29

  • March 30, 2023

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 11:27

  • February 1, 2023

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 12:57

  • January 27, 2023

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 12:20

  • January 25, 2023

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:17

  • January 18, 2023

    2.9 Miles
    94 Calories
    0 Score
    Rides
    2.91 mi in 14:22

  • March 10, 2020

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 20:15

  • March 4, 2020

    4.7 Miles
    157 Calories
    0 Score
    Rides
    1.00 mi in 5:35
    3.73 mi in 19:06

  • February 26, 2020

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:10

  • February 24, 2020

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:26
Fangs of Fury
Ride 5 Hours
February 2024
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

4:50

1.0 Miles
12.2 MPH
67 Watts
Rolling Thunder

3:51

1.0 Miles
15.8 MPH
136 Watts
Campus Loop

9:10

2.0 Miles
13.3 MPH
94 Watts
Mini Mayhem

10:17

2.0 Miles
11.9 MPH
74 Watts
Evening Bliss

10:39

2.4 Miles
13.2 MPH
95 Watts
Rabbit Run

10:37

2.4 Miles
13.3 MPH
96 Watts
Lost Trail

12:08

2.9 Miles
14.4 MPH
116 Watts
Alpine Splash

14:51

2.9 Miles
11.8 MPH
106 Watts
Coastal Run

14:32

3.4 Miles
13.9 MPH
105 Watts
Catacombs

19:06

3.7 Miles
11.7 MPH
99 Watts
Bent Spoke

18:08

4.0 Miles
13.3 MPH
113 Watts
Fruitdale

19:36

4.4 Miles
13.5 MPH
84 Watts

Moderate

Dragon Fire

20:34

5.0 Miles
14.6 MPH
107 Watts
Billy Goat Falls

27:02

5.4 Miles
11.9 MPH
104 Watts
Broken Spoke

24:15

5.4 Miles
13.2 MPH
108 Watts
Moody Ambush

28:37

5.4 Miles
11.2 MPH
83 Watts
Quicksilver

28:54

6.3 Miles
13.1 MPH
98 Watts

Challenging

Falcon Flight

36:49

8.4 Miles
13.6 MPH
102 Watts
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