STEVEN FREDRICKSON
YMCA - Kishwaukee
30-39
STEVEN FREDRICKSON
Centurion

All-time

Miles 164
Calories 7,488
Score 0

  • January 14, 2017

    10.0 Miles
    436 Calories
    0 Score
    Rides
    9.54 mi in 33:41
    0.42 mi in 2:22

  • January 2, 2017

    10.0 Miles
    440 Calories
    0 Score
    Rides
    10.00 mi in 31:20

  • December 10, 2016

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 14:37

  • December 3, 2016

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 11:52

  • November 29, 2016

    4.1 Miles
    166 Calories
    0 Score
    Rides
    4.14 mi in 17:09
    Goal: 15 Minutes

  • March 25, 2016

    3.4 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 10:43

  • March 8, 2016

    8.0 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    6.98 mi in 18:50

  • March 4, 2016

    6.9 Miles
    301 Calories
    0 Score
    Rides
    6.91 mi in 22:16

  • March 2, 2016

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:16

  • March 1, 2016

    7.3 Miles
    345 Calories
    0 Score
    Rides
    6.91 mi in 21:01
    0.43 mi in 2:13
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:17

1.0 Miles
26.1 MPH
416 Watts
Rolling Thunder

2:34

1.0 Miles
23.7 MPH
341 Watts
Redwood Dash

5:44

1.5 Miles
15.6 MPH
117 Watts
Campus Loop

6:46

2.0 Miles
18.0 MPH
169 Watts
Mini Mayhem

5:11

2.0 Miles
23.3 MPH
323 Watts
Evening Bliss

7:42

2.4 Miles
18.3 MPH
185 Watts
Rabbit Run

8:38

2.4 Miles
16.4 MPH
143 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
157 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
157 Watts
Coastal Run

10:43

3.4 Miles
18.9 MPH
201 Watts
Bent Spoke

13:46

4.0 Miles
17.3 MPH
184 Watts
Fruitdale

14:37

4.4 Miles
18.1 MPH
177 Watts

Moderate

City Express

19:49

4.5 Miles
13.7 MPH
174 Watts
Dragon Fire

14:14

5.0 Miles
21.1 MPH
259 Watts
Billy Goat Falls

15:57

5.4 Miles
20.2 MPH
286 Watts
Moody Ambush

14:45

5.4 Miles
21.9 MPH
321 Watts
Ironhorse Rush

18:59

6.0 Miles
18.9 MPH
243 Watts
Farmers Bluff

21:01

6.9 Miles
19.8 MPH
242 Watts
Apple Grinder

18:50

7.0 Miles
22.2 MPH
317 Watts

Challenging

Monkey Pass

33:41

9.5 Miles
17.0 MPH
186 Watts
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