MJ Krol
40-49
MJ Krol
Double Marathoner

All-time

Miles 89
Calories 3,561
Score 0
  • July 7, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    0.98 mi in 5:06
    Goal: 1 Completed Lap
  • May 29, 2016

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 10:04
  • May 19, 2016

    2.2 Miles
    80 Calories
    0 Score
    Rides
    2.20 mi in 10:09
  • May 17, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.05 mi in 9:03
  • May 13, 2016

    4.8 Miles
    221 Calories
    0 Score
    Rides
    4.78 mi in 26:42
  • May 5, 2016

    4.0 Miles
    173 Calories
    0 Score
    Rides
    4.00 mi in 21:41
  • April 29, 2016

    4.6 Miles
    196 Calories
    0 Score
    Rides
    4.15 mi in 22:48
    0.41 mi in 2:10
  • April 26, 2016

    4.8 Miles
    225 Calories
    0 Score
    Rides
    4.78 mi in 27:29
  • February 17, 2016

    2.5 Miles
    82 Calories
    0 Score
    Rides
    2.53 mi in 10:16
  • January 28, 2016

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 21:36
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:51

2.0 Miles
15.5 MPH
116 Watts
Rabbit Run

8:40

2.4 Miles
16.3 MPH
142 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
100 Watts
Alpine Splash

12:46

2.9 Miles
13.8 MPH
134 Watts
Coastal Run

13:19

3.4 Miles
15.2 MPH
118 Watts

Moderate

City Express

25:05

4.5 Miles
10.9 MPH
120 Watts
Billy Goat Falls

23:47

5.4 Miles
13.6 MPH
123 Watts
Broken Spoke

21:36

5.4 Miles
14.9 MPH
134 Watts