Stephen Szibler
YMCA - Metro Washington - Anthony Bowen
60-69
Stephen Szibler
Centurion

All-time

Miles 165
Calories 7,574
Score 0

  • December 30, 2016

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 24:10

  • December 22, 2016

    11.0 Miles
    511 Calories
    0 Score
    Rides
    11.03 mi in 41:44

  • December 13, 2016

    10.4 Miles
    454 Calories
    0 Score
    Rides
    10.35 mi in 45:01

  • March 3, 2016

    2.5 Miles
    119 Calories
    0 Score
    Rides
    2.51 mi in 9:17

  • February 23, 2016

    15.7 Miles
    811 Calories
    0 Score
    Rides
    7.82 mi in 31:29
    7.87 mi in 29:00

  • February 19, 2016

    14.2 Miles
    680 Calories
    0 Score
    Rides
    14.22 mi in 51:11

  • February 16, 2016

    13.7 Miles
    734 Calories
    0 Score
    Rides
    13.06 mi in 51:28
    0.61 mi in 2:42

  • February 12, 2016

    11.1 Miles
    339 Calories
    0 Score
    Rides
    1.59 mi in 9:43
    1.02 mi in 2:47
    1.06 mi in 5:18
    0.28 mi in 1:52
    1.00 mi in 2:39
    1.07 mi in 5:21
    2.47 mi in 8:20
    2.59 mi in 13:02

  • February 5, 2016

    4.0 Miles
    159 Calories
    0 Score
    Rides
    3.99 mi in 15:56

  • February 1, 2016

    2.4 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 6:57
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:39

1.0 Miles
22.2 MPH
270 Watts
Rolling Thunder

2:47

1.0 Miles
21.9 MPH
279 Watts
Redwood Dash

4:12

1.5 Miles
21.1 MPH
247 Watts
Campus Loop

5:45

2.0 Miles
21.1 MPH
255 Watts
Mini Mayhem

5:56

2.0 Miles
20.3 MPH
225 Watts
Evening Bliss

6:57

2.4 Miles
20.0 MPH
231 Watts
Rabbit Run

7:11

2.4 Miles
19.4 MPH
215 Watts
Lost Trail

9:10

2.9 Miles
19.0 MPH
202 Watts

Moderate

Billy Goat Falls

19:52

5.4 Miles
16.1 MPH
177 Watts
Farmers Bluff

24:10

6.9 Miles
17.2 MPH
167 Watts

Challenging

Stormy Hollow

26:51

7.4 Miles
16.6 MPH
206 Watts
Wicked Workout

29:00

7.9 Miles
16.2 MPH
210 Watts
Outlaw Rock

40:06

10.0 Miles
14.9 MPH
159 Watts
Drifters Peak

39:21

10.2 Miles
15.4 MPH
170 Watts

Extreme

Gut Buster

41:44

11.0 Miles
15.6 MPH
180 Watts
Lost Valley

39:19

11.5 Miles
17.5 MPH
234 Watts
Pyramid Mountain

43:27

13.5 Miles
18.6 MPH
214 Watts
Savage Revenge

1:09:55

20.0 Miles
17.1 MPH
197 Watts
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