B. Hayes

Brent Hayes C

20-29

All-time

Miles	658
Calories	29,604
Score	0

Brent Hayes C

YMCA - Coastal Georgia - West Chatham

20-29

February 26, 2016

24.2 Miles

1,175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 35:11

1

35:11

10.67

18.2

529

226

165

Temple Ridge

13.50 mi in 43:19

1

43:19

13.5

18.7

646

224

171
February 25, 2016

15.8 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.97 mi in 27:48

1.05

27:48

7.97

17.2

420

227

164

Wicked Workout

7.87 mi in 27:37

1

27:37

7.87

17.1

421

229

165
February 24, 2016

20.7 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:56

1

12:56

4.42

20.5

214

252

163

Rough Rider

8.38 mi in 27:15

1

27:15

8.38

18.5

397

218

150

Oh Mama

7.87 mi in 27:18

1

27:18

7.87

17.3

424

234

170
February 23, 2016

16.4 Miles

750 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 28:16

2

28:16

8.84

18.8

378

198

156

Broken Spoke

0.36 mi in 1:07

0.07

1:07

0.36

19.3

18

251

165

Ravens Roost

7.22 mi in 23:58

1

23:58

7.22

18.1

354

222

169
February 20, 2016

18.1 Miles

895 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:28

1

2:28

1

24.3

54

341

193

Odyssey

7.60 mi in 26:44

1

26:44

7.6

17.1

385

216

172

Monkey Pass

9.54 mi in 31:23

1

31:23

9.54

18.2

456

218

173
February 19, 2016

20.7 Miles

959 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:15

1

6:15

2.03

19.5

86

207

175

Falcon Flight

8.38 mi in 26:15

1

26:15

8.38

19.2

376

214

173

Outlaw Rock

10.30 mi in 37:02

1.03

37:02

10.3

16.7

496

199

170
February 18, 2016

18.9 Miles

895 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:37

1

6:37

2.03

18.4

84

189

159

Alpine Splash

2.93 mi in 9:56

1

9:56

2.93

17.7

149

226

181

Farmers Bluff

6.91 mi in 22:24

1

22:24

6.91

18.5

326

219

177

Sunday Afternoon

6.98 mi in 22:51

1

22:51

6.98

18.3

335

220

171
February 17, 2016

18.6 Miles

871 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.33 mi in 1:33

0.16

1:33

0.33

12.8

9

80

154

Ascension

18.30 mi in 1:05:59

1

1:05:59

18.3

16.6

861

193

177
February 16, 2016

21.0 Miles

962 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

35

135

162

Savage Revenge

20.02 mi in 1:11:29

1

1:11:29

20.02

16.8

927

192

177
February 6, 2016

16.5 Miles

816 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:08

1

7:08

2.36

19.9

117

249

178

Lost Trail

2.91 mi in 9:20

1

9:20

2.91

18.7

140

225

167

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

42

174

153

Coastal Run

3.37 mi in 11:10

1

11:10

3.37

18.1

151

201

164

Rabbit Run

2.36 mi in 8:24

1

8:24

2.36

16.9

98

172

145

City Express

4.53 mi in 17:22

1

17:22

4.53

15.7

268

233

171

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Top 100 Road Warrior

All-In Challenge

Top 100 Titan

Mini Yeti

Top 100 King of the Mountains

Basic

Expresso Speedway

2:28

1.0
Miles

23.9
MPH

341
Watts

Expresso Speedway

2:28

1.0 Miles
23.9 MPH
341 Watts

Rolling Thunder

3:10

1.0
Miles

19.3
MPH

249
Watts

Rolling Thunder

3:10

1.0 Miles
19.3 MPH
249 Watts

Redwood Dash

4:33

1.5
Miles

19.6
MPH

206
Watts

Redwood Dash

4:33

1.5 Miles
19.6 MPH
206 Watts

Campus Loop

6:15

2.0
Miles

19.4
MPH

207
Watts

Campus Loop

6:15

2.0 Miles
19.4 MPH
207 Watts

Mini Mayhem

6:16

2.0
Miles

19.3
MPH

242
Watts

Mini Mayhem

6:16

2.0 Miles
19.3 MPH
242 Watts

Evening Bliss

7:08

2.4
Miles

19.7
MPH

249
Watts

Evening Bliss

7:08

2.4 Miles
19.7 MPH
249 Watts

Rabbit Run

8:24

2.4
Miles

16.8
MPH

172
Watts

Rabbit Run

8:24

2.4 Miles
16.8 MPH
172 Watts

Lost Trail

9:20

2.9
Miles

18.7
MPH

225
Watts

Lost Trail

9:20

2.9 Miles
18.7 MPH
225 Watts

Alpine Splash

9:56

2.9
Miles

17.6
MPH

226
Watts

Alpine Splash

9:56

2.9 Miles
17.6 MPH
226 Watts

Coastal Run

11:10

3.4
Miles

18.1
MPH

201
Watts

Coastal Run

11:10

3.4 Miles
18.1 MPH
201 Watts

Bent Spoke

13:49

4.0
Miles

17.2
MPH

208
Watts

Bent Spoke

13:49

4.0 Miles
17.2 MPH
208 Watts

Fruitdale

12:56

4.4
Miles

20.5
MPH

252
Watts

Fruitdale

12:56

4.4 Miles
20.5 MPH
252 Watts

Moderate

City Express

17:22

4.5
Miles

15.6
MPH

233
Watts

City Express

17:22

4.5 Miles
15.6 MPH
233 Watts

Dragon Fire

15:30

5.0
Miles

19.3
MPH

209
Watts

Dragon Fire

15:30

5.0 Miles
19.3 MPH
209 Watts

Billy Goat Falls

18:30

5.4
Miles

17.4
MPH

200
Watts

Billy Goat Falls

18:30

5.4 Miles
17.4 MPH
200 Watts

Broken Spoke

17:58

5.4
Miles

17.8
MPH

198
Watts

Broken Spoke

17:58

5.4 Miles
17.8 MPH
198 Watts

Moody Ambush

18:10

5.4
Miles

17.7
MPH

213
Watts

Moody Ambush

18:10

5.4 Miles
17.7 MPH
213 Watts

Ironhorse Rush

21:24

6.0
Miles

16.8
MPH

173
Watts

Ironhorse Rush

21:24

6.0 Miles
16.8 MPH
173 Watts

Quicksilver

21:42

6.3
Miles

17.5
MPH

189
Watts

Quicksilver

21:42

6.3 Miles
17.5 MPH
189 Watts

Farmers Bluff

22:24

6.9
Miles

18.5
MPH

219
Watts

Farmers Bluff

22:24

6.9 Miles
18.5 MPH
219 Watts

Stump Puller

24:39

6.9
Miles

16.8
MPH

188
Watts

Stump Puller

24:39

6.9 Miles
16.8 MPH
188 Watts

Apple Grinder

23:36

7.0
Miles

17.7
MPH

192
Watts

Apple Grinder

23:36

7.0 Miles
17.7 MPH
192 Watts

Sunday Afternoon

22:51

7.0
Miles

18.3
MPH

220
Watts

Sunday Afternoon

22:51

7.0 Miles
18.3 MPH
220 Watts

Challenging

Ravens Roost

23:58

7.2
Miles

18.1
MPH

222
Watts

Ravens Roost

23:58

7.2 Miles
18.1 MPH
222 Watts

Stormy Hollow

27:10

7.4
Miles

16.4
MPH

175
Watts

Stormy Hollow

27:10

7.4 Miles
16.4 MPH
175 Watts

Odyssey

25:58

7.6
Miles

17.6
MPH

234
Watts

Odyssey

25:58

7.6 Miles
17.6 MPH
234 Watts

Wicked Workout

27:37

7.9
Miles

17.1
MPH

229
Watts

Wicked Workout

27:37

7.9 Miles
17.1 MPH
229 Watts

Oh Mama

27:18

7.9
Miles

17.3
MPH

234
Watts

Oh Mama

27:18

7.9 Miles
17.3 MPH
234 Watts

Rough Rider

27:15

8.4
Miles

18.4
MPH

218
Watts

Rough Rider

27:15

8.4 Miles
18.4 MPH
218 Watts

Falcon Flight

26:15

8.4
Miles

19.1
MPH

214
Watts

Falcon Flight

26:15

8.4 Miles
19.1 MPH
214 Watts

Monkey Pass

31:23

9.5
Miles

18.2
MPH

218
Watts

Monkey Pass

31:23

9.5 Miles
18.2 MPH
218 Watts

Outlaw Rock

34:59

10.0
Miles

17.1
MPH

208
Watts

Outlaw Rock

34:59

10.0 Miles
17.1 MPH
208 Watts

Camel Country

39:07

10.0
Miles

15.3
MPH

188
Watts

Camel Country

39:07

10.0 Miles
15.3 MPH
188 Watts

Drifters Peak

37:43

10.2
Miles

16.1
MPH

201
Watts

Drifters Peak

37:43

10.2 Miles
16.1 MPH
201 Watts

Extreme

Thunderball

35:11

10.7
Miles

18.2
MPH

226
Watts

Thunderball

35:11

10.7 Miles
18.2 MPH
226 Watts

Gut Buster

42:41

11.0
Miles

15.4
MPH

193
Watts

Gut Buster

42:41

11.0 Miles
15.4 MPH
193 Watts

Lost Valley

43:57

11.5
Miles

15.7
MPH

183
Watts

Lost Valley

43:57

11.5 Miles
15.7 MPH
183 Watts

Vindicator

44:22

12.2
Miles

16.4
MPH

198
Watts

Vindicator

44:22

12.2 Miles
16.4 MPH
198 Watts

Grape Stomper

43:16

12.2
Miles

16.9
MPH

188
Watts

Grape Stomper

43:16

12.2 Miles
16.9 MPH
188 Watts

Pyramid Mountain

46:48

13.5
Miles

17.3
MPH

172
Watts

Pyramid Mountain

46:48

13.5 Miles
17.3 MPH
172 Watts

Temple Ridge

43:19

13.5
Miles

18.7
MPH

224
Watts

Temple Ridge

43:19

13.5 Miles
18.7 MPH
224 Watts

Ascension

1:05:59

18.3
Miles

16.6
MPH

193
Watts

Ascension

1:05:59

18.3 Miles
16.6 MPH
193 Watts

Savage Revenge

1:11:29

20.0
Miles

16.8
MPH

192
Watts

Savage Revenge

1:11:29

20.0 Miles
16.8 MPH
192 Watts

All-time

February 26, 2016

24.2 Miles

1,175 Calories

0 Score

February 25, 2016

15.8 Miles

841 Calories

0 Score

February 24, 2016

20.7 Miles

1,036 Calories

0 Score

February 23, 2016

16.4 Miles

750 Calories

0 Score

February 20, 2016

18.1 Miles

895 Calories

0 Score

February 19, 2016

20.7 Miles

959 Calories

0 Score

February 18, 2016

18.9 Miles

895 Calories

0 Score

February 17, 2016

18.6 Miles

871 Calories

0 Score

February 16, 2016

21.0 Miles

962 Calories

0 Score

February 6, 2016

16.5 Miles

816 Calories

0 Score

Road

Challenges

Basic

2:28

3:10

4:33

6:15

6:16

7:08

8:24

9:20

9:56

11:10

13:49

12:56

Moderate

17:22

15:30

18:30

17:58

18:10

21:24

21:42

22:24

24:39

23:36

22:51

Challenging

23:58

27:10

25:58

27:37

27:18

27:15

26:15

31:23

34:59

39:07

37:43