E. Moore

Erik Moore

40-49

All-time

Miles	77
Calories	3,374
Score	23,925

Erik Moore

Hampshire Athletic Club

40-49

February 16, 2016

10.8 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.28 mi in 1:30

0.10

1:30

0.28

11.2

11

95

144

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

32

93

123

Monkey Pass

9.54 mi in 34:15

1

34:15

9.54

16.7

413

177

130
February 14, 2016

17.7 Miles

781 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

16.11 mi in 1:03:14

3

Laps

1:03:14

16.11

15.3

720

165

144

Coin Toss - Tactics - 5 Min

23,925 points

23,925

Points

5:00

1.34

16.0

56

162

119

Train

0.25 mi in 1:26

1:26

0.25

10.6

5

56

0
January 18, 2016

4.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.41 mi in 16:56

2.17

16:56

4.41

15.6

151

125

136
January 15, 2016

9.9 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

43

80

92

Fruitdale

4.42 mi in 20:16

1

20:16

4.42

13.1

134

87

97

Bent Spoke

4.01 mi in 21:34

1

21:34

4.01

11.2

141

85

94
January 11, 2016

12.8 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 40:35

1

40:35

11.03

16.3

534

195

123

Gut Buster

0.63 mi in 2:38

0.06

2:38

0.63

14.4

30

170

116

Gut Buster

1.18 mi in 5:40

0.11

5:40

1.18

12.5

67

173

121
January 10, 2016

10.4 Miles

480 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 40:04

1

Laps

40:04

10.16

15.2

474

173

134

Train

0.29 mi in 1:31

1:31

0.29

11.5

6

62

0
January 7, 2016

11.0 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

38

148

138

Outlaw Rock

10.01 mi in 39:19

1

39:19

10.01

15.3

466

173

134

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:39

1.0
Miles

16.4
MPH

148
Watts

Expresso Speedway

3:39

1.0 Miles
16.4 MPH
148 Watts

Rolling Thunder

4:36

1.0
Miles

13.3
MPH

93
Watts

Rolling Thunder

4:36

1.0 Miles
13.3 MPH
93 Watts

Redwood Dash

6:57

1.5
Miles

12.8
MPH

80
Watts

Redwood Dash

6:57

1.5 Miles
12.8 MPH
80 Watts

Campus Loop

7:43

2.0
Miles

15.7
MPH

128
Watts

Campus Loop

7:43

2.0 Miles
15.7 MPH
128 Watts

Bent Spoke

21:34

4.0
Miles

11.0
MPH

85
Watts

Bent Spoke

21:34

4.0 Miles
11.0 MPH
85 Watts

Fruitdale

20:16

4.4
Miles

13.1
MPH

87
Watts

Fruitdale

20:16

4.4 Miles
13.1 MPH
87 Watts

Moderate

Billy Goat Falls

19:59

5.4
Miles

16.1
MPH

183
Watts

Billy Goat Falls

19:59

5.4 Miles
16.1 MPH
183 Watts

Challenging

Monkey Pass

34:15

9.5
Miles

16.7
MPH

177
Watts

Monkey Pass

34:15

9.5 Miles
16.7 MPH
177 Watts

Outlaw Rock

39:19

10.0
Miles

15.2
MPH

173
Watts

Outlaw Rock

39:19

10.0 Miles
15.2 MPH
173 Watts

Drifters Peak

40:04

10.2
Miles

15.1
MPH

173
Watts

Drifters Peak

40:04

10.2 Miles
15.1 MPH
173 Watts

Extreme

Gut Buster

40:35

11.0
Miles

16.1
MPH

195
Watts

Gut Buster

40:35

11.0 Miles
16.1 MPH
195 Watts

All-time

February 16, 2016

10.8 Miles

456 Calories

0 Score

February 14, 2016

17.7 Miles

781 Calories

0 Score

January 18, 2016

4.4 Miles

151 Calories

0 Score

January 15, 2016

9.9 Miles

318 Calories

0 Score

January 11, 2016

12.8 Miles

632 Calories

0 Score

January 10, 2016

10.4 Miles

480 Calories

0 Score

January 7, 2016

11.0 Miles

504 Calories

0 Score

Road

Basic

3:39

4:36

6:57

7:43

21:34

20:16

Moderate

19:59

Challenging

34:15

39:19

40:04

Extreme

40:35

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain