Paul Goodman
YMCA - Middle Tennessee - Maryland Farms
60-69
Paul Goodman
Just Gettin' Started Ride of the Week: 15

All-time

Miles 1,845
Calories 73,331
Score 12,797

  • July 25, 2020

    6.4 Miles
    296 Calories
    0 Score
    Rides
    6.39 mi in 36:03

  • June 8, 2020

    9.5 Miles
    347 Calories
    0 Score
    Rides
    9.54 mi in 42:24

  • March 17, 2020

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 31:32

  • March 13, 2020

    8.4 Miles
    299 Calories
    0 Score
    Rides
    8.38 mi in 35:01

  • March 6, 2020

    5.5 Miles
    203 Calories
    0 Score
    Rides
    5.52 mi in 24:12

  • March 4, 2020

    8.4 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 33:03

  • March 2, 2020

    7.0 Miles
    287 Calories
    0 Score
    Rides
    7.04 mi in 35:32

  • February 28, 2020

    8.4 Miles
    302 Calories
    0 Score
    Rides
    8.38 mi in 34:18

  • February 26, 2020

    7.6 Miles
    304 Calories
    0 Score
    Rides
    7.60 mi in 35:26

  • February 24, 2020

    7.9 Miles
    333 Calories
    0 Score
    Rides
    7.87 mi in 37:30
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 4
Ride of the Week: 4
King of the Mountains
King of the Mountains
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 50
Ride of the Week: 50

Moderate

Apple Grinder

28:09

7.0 Miles
14.9 MPH
141 Watts
Sunday Afternoon

28:12

7.0 Miles
14.9 MPH
140 Watts

Challenging

Ravens Roost

25:22

7.2 Miles
17.0 MPH
186 Watts
Stormy Hollow

28:00

7.4 Miles
15.9 MPH
169 Watts
Odyssey

29:23

7.6 Miles
15.5 MPH
162 Watts
Wicked Workout

31:50

7.9 Miles
14.8 MPH
169 Watts
Oh Mama

30:46

7.9 Miles
15.3 MPH
178 Watts
Rough Rider

30:38

8.4 Miles
16.4 MPH
150 Watts
Falcon Flight

29:45

8.4 Miles
16.9 MPH
165 Watts
Monkey Pass

35:29

9.5 Miles
16.1 MPH
155 Watts
Outlaw Rock

41:03

10.0 Miles
14.6 MPH
151 Watts
Camel Country

42:33

10.0 Miles
14.0 MPH
142 Watts

Extreme

Gut Buster

52:12

11.0 Miles
12.6 MPH
121 Watts
Grape Stomper

54:09

12.2 Miles
13.4 MPH
121 Watts
Pyramid Mountain

55:19

13.5 Miles
14.6 MPH
123 Watts
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