manuel RYON
Keep Cool - Macon
30-39
manuel RYON
Centurion

All-time

Miles 113
Calories 5,162
Score 0

  • July 12, 2016

    10.2 Miles
    469 Calories
    0 Score
    Rides
    10.16 mi in 40:16

  • May 10, 2016

    7.9 Miles
    395 Calories
    0 Score
    Rides
    7.87 mi in 29:17

  • April 12, 2016

    7.2 Miles
    336 Calories
    0 Score
    Rides
    7.22 mi in 24:43

  • April 5, 2016

    4.5 Miles
    257 Calories
    0 Score
    Rides
    4.53 mi in 19:29

  • March 24, 2016

    7.4 Miles
    359 Calories
    0 Score
    Rides
    7.44 mi in 26:05

  • March 15, 2016

    10.0 Miles
    496 Calories
    0 Score
    Rides
    10.01 mi in 38:11

  • February 23, 2016

    7.0 Miles
    299 Calories
    0 Score
    Rides
    6.98 mi in 25:40

  • February 18, 2016

    10.0 Miles
    471 Calories
    0 Score
    Rides
    10.01 mi in 41:05

  • February 2, 2016

    8.8 Miles
    367 Calories
    0 Score
    Rides
    8.76 mi in 32:17

  • January 26, 2016

    7.6 Miles
    348 Calories
    0 Score
    Rides
    7.60 mi in 31:15
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

19:29

4.5 Miles
13.9 MPH
196 Watts
Billy Goat Falls

21:41

5.4 Miles
14.8 MPH
155 Watts
Apple Grinder

26:10

7.0 Miles
15.9 MPH
162 Watts
Sunday Afternoon

25:40

7.0 Miles
16.3 MPH
170 Watts

Challenging

Ravens Roost

24:43

7.2 Miles
17.5 MPH
202 Watts
Stormy Hollow

26:05

7.4 Miles
17.1 MPH
205 Watts
Odyssey

31:15

7.6 Miles
14.6 MPH
161 Watts
Wicked Workout

29:17

7.9 Miles
16.1 MPH
201 Watts
Falcon Flight

28:40

8.4 Miles
17.5 MPH
185 Watts
Monkey Pass

35:43

9.5 Miles
16.1 MPH
160 Watts
Outlaw Rock

38:11

10.0 Miles
15.7 MPH
192 Watts
Drifters Peak

40:16

10.2 Miles
15.1 MPH
170 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default