Dan Diekhoff
Louisville Rec Center (old)
40-49
Dan Diekhoff
Double Centurion Titan

All-time

Miles 277
Calories 13,210
Score 0

  • July 25, 2017

    19.8 Miles
    982 Calories
    0 Score
    Rides
    18.69 mi in 1:04:56
    1.13 mi in 4:44

  • July 21, 2017

    15.1 Miles
    680 Calories
    0 Score
    Rides
    14.25 mi in 45:36
    0.90 mi in 3:52

  • July 18, 2017

    15.1 Miles
    677 Calories
    0 Score
    Rides
    14.42 mi in 46:36
    0.69 mi in 3:04

  • July 12, 2017

    19.7 Miles
    965 Calories
    0 Score
    Rides
    18.68 mi in 1:06:28
    1.05 mi in 5:10

  • June 29, 2017

    19.3 Miles
    921 Calories
    0 Score
    Rides
    18.30 mi in 1:07:30
    1.00 mi in 4:25

  • November 18, 2016

    10.2 Miles
    460 Calories
    0 Score
    Rides
    9.54 mi in 31:32
    0.63 mi in 2:17

  • November 16, 2016

    11.8 Miles
    562 Calories
    0 Score
    Rides
    11.03 mi in 40:17
    0.76 mi in 3:09

  • November 11, 2016

    9.0 Miles
    431 Calories
    0 Score
    Rides
    9.01 mi in 33:55

  • October 5, 2016

    13.6 Miles
    644 Calories
    0 Score
    Rides
    12.75 mi in 44:07
    0.83 mi in 3:20

  • July 19, 2016

    14.7 Miles
    665 Calories
    0 Score
    Rides
    13.85 mi in 44:01
    0.87 mi in 3:23
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan

Basic

Expresso Speedway

3:37

1.0 Miles
16.3 MPH
132 Watts

Challenging

Stormy Hollow

24:46

7.4 Miles
18.0 MPH
220 Watts
Monkey Pass

31:32

9.5 Miles
18.1 MPH
208 Watts
Drifters Peak

35:12

10.2 Miles
17.2 MPH
221 Watts

Extreme

Thunderball

35:01

10.7 Miles
18.3 MPH
220 Watts
Gut Buster

39:05

11.0 Miles
16.7 MPH
212 Watts
Lost Valley

41:20

11.5 Miles
16.7 MPH
214 Watts
Vindicator

41:28

12.2 Miles
17.5 MPH
216 Watts
Grape Stomper

41:28

12.2 Miles
17.5 MPH
213 Watts
Pyramid Mountain

42:34

13.5 Miles
19.0 MPH
220 Watts
Temple Ridge

42:58

13.5 Miles
18.8 MPH
221 Watts
Ascension

1:02:46

18.3 Miles
17.4 MPH
221 Watts
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