M A
YMCA - Metropolitan Denver - Susan M. Duncan
40-49
M A
Next Stop: Glory Ride of the Week: 41

All-time

Miles 846
Calories 38,812
Score 0

  • April 20, 2018

    11.0 Miles
    518 Calories
    0 Score
    Rides
    11.03 mi in 41:00

  • April 5, 2018

    10.2 Miles
    470 Calories
    0 Score
    Rides
    10.16 mi in 38:47

  • March 24, 2018

    12.2 Miles
    542 Calories
    0 Score
    Rides
    12.18 mi in 44:53

  • March 15, 2018

    12.2 Miles
    564 Calories
    0 Score
    Rides
    12.18 mi in 44:01

  • March 13, 2018

    7.2 Miles
    315 Calories
    0 Score
    Rides
    7.22 mi in 25:44

  • March 6, 2018

    11.8 Miles
    548 Calories
    0 Score
    Rides
    11.81 mi in 46:52

  • January 9, 2018

    10.0 Miles
    453 Calories
    0 Score
    Rides
    10.01 mi in 39:41

  • December 9, 2017

    7.9 Miles
    378 Calories
    0 Score
    Rides
    7.87 mi in 29:05

  • December 4, 2017

    8.4 Miles
    360 Calories
    0 Score
    Rides
    8.38 mi in 27:40

  • December 2, 2017

    11.5 Miles
    530 Calories
    0 Score
    Rides
    11.53 mi in 48:54
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 41
Ride of the Week: 41
Top 100 Road Warrior
Top 100 Road Warrior

Moderate

City Express

21:45

4.5 Miles
12.7 MPH
172 Watts
Billy Goat Falls

19:17

5.4 Miles
16.6 MPH
200 Watts
Ironhorse Rush

21:08

6.0 Miles
17.0 MPH
190 Watts
Farmers Bluff

28:14

6.9 Miles
14.7 MPH
138 Watts

Challenging

Ravens Roost

25:44

7.2 Miles
16.8 MPH
180 Watts
Stormy Hollow

25:27

7.4 Miles
17.5 MPH
204 Watts
Odyssey

28:32

7.6 Miles
16.0 MPH
187 Watts
Wicked Workout

29:05

7.9 Miles
16.1 MPH
192 Watts
Oh Mama

29:27

7.9 Miles
16.0 MPH
196 Watts
Rough Rider

28:48

8.4 Miles
17.4 MPH
175 Watts
Falcon Flight

27:40

8.4 Miles
18.1 MPH
192 Watts
Monkey Pass

34:00

9.5 Miles
16.9 MPH
172 Watts
Outlaw Rock

39:41

10.0 Miles
15.1 MPH
166 Watts
Camel Country

38:04

10.0 Miles
15.7 MPH
175 Watts
Drifters Peak

37:56

10.2 Miles
16.0 MPH
181 Watts

Extreme

Thunderball

37:59

10.7 Miles
16.9 MPH
197 Watts
Gut Buster

41:00

11.0 Miles
15.9 MPH
186 Watts
Lost Valley

43:58

11.5 Miles
15.6 MPH
182 Watts
Ocean Plunge

46:52

11.8 Miles
15.1 MPH
170 Watts
Vindicator

44:19

12.2 Miles
16.4 MPH
196 Watts
Grape Stomper

44:01

12.2 Miles
16.5 MPH
189 Watts
Pyramid Mountain

45:04

13.5 Miles
18.0 MPH
189 Watts
Temple Ridge

46:17

13.5 Miles
17.5 MPH
197 Watts
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