Erik Carricarte
Retro Fitness - Lacey
30-39
Erik Carricarte
Marathoner

All-time

Miles 44
Calories 1,606
Score 0

  • January 20, 2016

    8.8 Miles
    299 Calories
    0 Score
    Rides
    6.33 mi in 26:58
    1.00 mi in 3:11
    1.50 mi in 5:11

  • January 19, 2016

    8.4 Miles
    308 Calories
    0 Score
    Rides
    4.01 mi in 16:05
    4.42 mi in 15:11

  • January 14, 2016

    13.3 Miles
    470 Calories
    0 Score
    Rides
    2.36 mi in 9:28
    1.02 mi in 3:34
    2.03 mi in 7:35
    2.91 mi in 10:56
    5.00 mi in 19:15

  • January 13, 2016

    7.4 Miles
    271 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    1.00 mi in 3:18
    4.42 mi in 15:30

  • January 12, 2016

    5.9 Miles
    200 Calories
    0 Score
    Rides
    1.50 mi in 5:28
    4.42 mi in 16:11
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.5 MPH
175 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
159 Watts
Redwood Dash

5:11

1.5 Miles
17.1 MPH
146 Watts
Campus Loop

8:01

2.0 Miles
15.1 MPH
119 Watts
Mini Mayhem

7:35

2.0 Miles
16.0 MPH
132 Watts
Rabbit Run

9:28

2.4 Miles
14.8 MPH
117 Watts
Lost Trail

10:56

2.9 Miles
15.9 MPH
139 Watts
Bent Spoke

16:05

4.0 Miles
14.7 MPH
128 Watts
Fruitdale

15:11

4.4 Miles
17.4 MPH
154 Watts

Moderate

Dragon Fire

19:15

5.0 Miles
15.6 MPH
127 Watts
Quicksilver

26:58

6.3 Miles
14.1 MPH
105 Watts
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