shawn folts
First Mile

All-time

Miles 4
Calories 136
Score 0
  • January 5, 2016

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 4:11
  • December 30, 2015

    2.8 Miles
    92 Calories
    0 Score
    Rides
    0.73 mi in 6:22
    1.00 mi in 5:13
    1.02 mi in 5:13
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.5 MPH
124 Watts
Rolling Thunder

5:13

1.0 Miles
11.8 MPH
82 Watts