David Kopko
YMCA - Middle Tennessee - Sumner
30-39
David Kopko
McKinley Coin Toss Ride of the Week: 2

All-time

Miles 571
Calories 23,605
Score 642,872

  • February 29, 2020

    10.6 Miles
    412 Calories
    0 Score
    Rides
    10.55 mi in 38:59

  • February 17, 2020

    5.0 Miles
    194 Calories
    0 Score
    Rides
    1.04 mi in 4:05
    4.00 mi in 14:44

  • February 10, 2020

    4.9 Miles
    191 Calories
    0 Score
    Rides
    2.00 mi in 7:12
    2.91 mi in 10:54

  • January 29, 2020

    3.5 Miles
    148 Calories
    0 Score
    Rides
    3.50 mi in 12:56

  • January 20, 2020

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 19:51

  • January 10, 2020

    4.5 Miles
    150 Calories
    0 Score
    Rides
    4.50 mi in 17:29

  • December 31, 2019

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 21:15

  • December 16, 2019

    4.7 Miles
    184 Calories
    0 Score
    Rides
    4.72 mi in 17:09

  • December 9, 2019

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 12:29

  • December 6, 2019

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 24:41
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 13
Ride of the Week: 13
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

2:53

1.0 Miles
20.6 MPH
239 Watts
Rolling Thunder

3:16

1.0 Miles
18.7 MPH
186 Watts
Redwood Dash

4:45

1.5 Miles
18.9 MPH
182 Watts
Titan Time

6:01

1.8 Miles
17.2 MPH
194 Watts
Campus Loop

6:45

2.0 Miles
18.0 MPH
180 Watts
Mini Mayhem

6:43

2.0 Miles
18.1 MPH
183 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
146 Watts
Rabbit Run

8:00

2.4 Miles
17.6 MPH
164 Watts
Lost Trail

9:59

2.9 Miles
17.5 MPH
165 Watts
Alpine Splash

10:40

2.9 Miles
16.5 MPH
177 Watts
Coastal Run

11:26

3.4 Miles
17.6 MPH
177 Watts
Catacombs

14:55

3.7 Miles
15.0 MPH
152 Watts
Bent Spoke

13:00

4.0 Miles
18.2 MPH
195 Watts
Fruitdale

13:28

4.4 Miles
19.7 MPH
198 Watts

Moderate

City Express

19:29

4.5 Miles
14.0 MPH
187 Watts
Dragon Fire

16:35

5.0 Miles
18.1 MPH
170 Watts
Billy Goat Falls

20:29

5.4 Miles
15.8 MPH
160 Watts
Broken Spoke

18:46

5.4 Miles
17.1 MPH
185 Watts
Moody Ambush

19:20

5.4 Miles
16.6 MPH
159 Watts
Oblivion

23:52

5.8 Miles
14.4 MPH
125 Watts
Ironhorse Rush

21:42

6.0 Miles
16.5 MPH
177 Watts
Quicksilver

20:58

6.3 Miles
18.1 MPH
189 Watts
Farmers Bluff

24:24

6.9 Miles
17.2 MPH
170 Watts
Stump Puller

24:44

6.9 Miles
16.8 MPH
154 Watts
Apple Grinder

24:08

7.0 Miles
17.3 MPH
181 Watts
Sunday Afternoon

24:59

7.0 Miles
16.7 MPH
160 Watts

Challenging

Ravens Roost

25:40

7.2 Miles
16.9 MPH
183 Watts
Stormy Hollow

27:14

7.4 Miles
16.4 MPH
169 Watts
Odyssey

27:59

7.6 Miles
16.4 MPH
173 Watts
Wicked Workout

29:52

7.9 Miles
15.8 MPH
180 Watts
Oh Mama

30:01

7.9 Miles
15.7 MPH
169 Watts
Rough Rider

28:53

8.4 Miles
17.4 MPH
174 Watts
Falcon Flight

28:45

8.4 Miles
17.5 MPH
165 Watts
Track Fever

36:43

9.0 Miles
14.7 MPH
100 Watts
Monkey Pass

34:43

9.5 Miles
16.6 MPH
167 Watts
Outlaw Rock

37:58

10.0 Miles
15.8 MPH
186 Watts
Camel Country

39:25

10.0 Miles
15.2 MPH
173 Watts
Drifters Peak

37:41

10.2 Miles
16.1 MPH
179 Watts
Lucky Streak

38:59

10.6 Miles
16.2 MPH
156 Watts

Extreme

Thunderball

38:01

10.7 Miles
16.8 MPH
188 Watts
Gut Buster

44:52

11.0 Miles
14.6 MPH
165 Watts
Ocean Plunge

46:53

11.8 Miles
15.2 MPH
174 Watts
Vindicator

44:45

12.2 Miles
16.3 MPH
185 Watts
Grape Stomper

44:54

12.2 Miles
16.3 MPH
166 Watts
Temple Ridge

47:33

13.5 Miles
17.1 MPH
172 Watts
Ascension

1:16:50

18.3 Miles
14.2 MPH
153 Watts
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