Philip Garon
YMCA - Granite - Strafford County
60-69
Philip Garon
McKinley Top 100 Ghost Buster

All-time

Miles 590
Calories 19,499
Score 96,659

  • April 25, 2016

    9.2 Miles
    285 Calories
    0 Score
    Rides
    6.33 mi in 30:15
    2.91 mi in 15:33

  • April 22, 2016

    7.0 Miles
    193 Calories
    0 Score
    Rides
    2.03 mi in 10:47
    5.00 mi in 27:29

  • April 15, 2016

    3.5 Miles
    89 Calories
    0 Score
    Rides
    1.02 mi in 5:26
    1.50 mi in 8:13
    1.00 mi in 5:26

  • April 7, 2016

    2.6 Miles
    74 Calories
    0 Score
    Rides
    19,345 points
    7,837 points
    8,963 points

  • April 5, 2016

    2.9 Miles
    92 Calories
    0 Score
    Rides
    24,893 points
    16,632 points
    18,989 points

  • March 31, 2016

    11.3 Miles
    318 Calories
    0 Score
    Rides
    1.02 mi in 5:46
    2.36 mi in 13:23
    2.91 mi in 15:53
    5.00 mi in 26:00

  • March 30, 2016

    9.0 Miles
    288 Calories
    0 Score
    Rides
    2.03 mi in 10:41
    1.50 mi in 7:40
    5.43 mi in 24:15

  • March 29, 2016

    11.3 Miles
    371 Calories
    0 Score
    Rides
    8.38 mi in 36:46
    2.91 mi in 14:37

  • March 28, 2016

    10.8 Miles
    338 Calories
    0 Score
    Rides
    4.42 mi in 19:54
    6.33 mi in 28:08

  • March 24, 2016

    10.0 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    6.98 mi in 32:34
    2.03 mi in 10:45
Pedal to End Cancer 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:28

1.0 Miles
16.9 MPH
146 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
137 Watts
Redwood Dash

5:30

1.5 Miles
16.3 MPH
133 Watts
Campus Loop

7:51

2.0 Miles
15.4 MPH
125 Watts
Mini Mayhem

7:44

2.0 Miles
15.6 MPH
127 Watts
Evening Bliss

9:24

2.4 Miles
14.9 MPH
123 Watts
Rabbit Run

9:07

2.4 Miles
15.4 MPH
132 Watts
Lost Trail

11:42

2.9 Miles
14.9 MPH
124 Watts
Alpine Splash

14:31

2.9 Miles
12.1 MPH
112 Watts
Coastal Run

14:52

3.4 Miles
13.6 MPH
99 Watts
Bent Spoke

16:36

4.0 Miles
14.3 MPH
127 Watts
Fruitdale

16:56

4.4 Miles
15.6 MPH
122 Watts

Moderate

City Express

32:06

4.5 Miles
8.4 MPH
87 Watts
Dragon Fire

19:59

5.0 Miles
15.0 MPH
118 Watts
Billy Goat Falls

29:54

5.4 Miles
10.7 MPH
85 Watts
Broken Spoke

24:15

5.4 Miles
13.3 MPH
110 Watts
Moody Ambush

26:36

5.4 Miles
12.1 MPH
94 Watts
Ironhorse Rush

27:41

6.0 Miles
13.0 MPH
113 Watts
Quicksilver

26:04

6.3 Miles
14.5 MPH
118 Watts
Farmers Bluff

32:38

6.9 Miles
12.7 MPH
93 Watts
Stump Puller

35:24

6.9 Miles
11.7 MPH
79 Watts
Apple Grinder

33:26

7.0 Miles
12.5 MPH
97 Watts
Sunday Afternoon

32:34

7.0 Miles
12.8 MPH
100 Watts

Challenging

Stormy Hollow

41:03

7.4 Miles
10.9 MPH
85 Watts
Odyssey

45:33

7.6 Miles
10.0 MPH
82 Watts
Oh Mama

51:18

7.9 Miles
9.2 MPH
81 Watts
Rough Rider

41:32

8.4 Miles
12.1 MPH
84 Watts
Falcon Flight

36:46

8.4 Miles
13.7 MPH
104 Watts
Monkey Pass

50:05

9.5 Miles
11.4 MPH
82 Watts

Extreme

Thunderball

1:02:04

10.7 Miles
10.3 MPH
73 Watts
Temple Ridge

1:06:31

13.5 Miles
12.2 MPH
88 Watts
Ascension

2:20:28

18.3 Miles
7.8 MPH
61 Watts
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