Z. Piasecki

Zach Piasecki

20-29

All-time

Miles	120
Calories	5,560
Score	0

Zach Piasecki

Life Fitness Center

20-29

February 9, 2022

7.9 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 26:37

1

26:37

7.87

17.7

389

228

140
January 27, 2022

7.8 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 2:07

0.33

2:07

0.33

9.4

8

48

123

Ironhorse Rush

6.01 mi in 20:59

1

20:59

6.01

17.2

261

193

144

Redwood Dash

1.50 mi in 6:13

1

6:13

1.5

14.5

49

117

105
January 25, 2022

10.3 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 3:00

0.33

3:00

0.33

6.6

8

22

133

Fruitdale

4.42 mi in 13:59

1

13:59

4.42

19.0

189

212

163

Rolling Thunder

1.02 mi in 3:20

1

3:20

1.02

18.4

44

210

107

City Express

4.53 mi in 17:47

1

17:47

4.53

15.3

254

222

149
February 16, 2016

10.7 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:27

1

2:27

1

24.5

60

384

177

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

39

140

133

Evening Bliss

2.36 mi in 7:30

1

7:30

2.36

18.9

107

215

0

Quicksilver

6.33 mi in 19:15

1

19:15

6.33

19.7

313

247

170
February 8, 2016

8.4 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

49

108

152

Stump Puller

6.91 mi in 21:33

1

21:33

6.91

19.2

339

237

86
February 5, 2016

8.9 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

28

65

147

Coastal Run

3.37 mi in 9:56

1

9:56

3.37

20.4

169

258

191

City Express

4.53 mi in 17:21

1

17:21

4.53

15.7

265

230

144
February 4, 2016

8.4 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

41

187

0

Evening Bliss

2.36 mi in 7:56

1

7:56

2.36

17.8

101

188

163

Dragon Fire

5.00 mi in 15:48

1

15:48

5

19.0

230

218

163
January 26, 2016

8.2 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

30

84

157

Ravens Roost

7.22 mi in 24:00

1

24:00

7.22

18.0

355

222

173
January 23, 2016

8.7 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 2:20

0.36

2:20

0.36

9.3

11

57

147

Falcon Flight

8.38 mi in 27:34

1

27:34

8.38

18.2

385

208

130
January 19, 2016

6.4 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

35

118

0

Broken Spoke

5.43 mi in 17:59

1

17:59

5.43

18.1

254

212

151

Ghost Buster

Bust 5 personal bests for your chance to win $100

February 2022

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2022

View Results

Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

View Results

2016 Annual Series

Commit! Don't quit!

1 Jan 2016 - 31 Dec 2016

View Results

Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:27

1.0
Miles

24.6
MPH

384
Watts

Expresso Speedway

2:27

1.0 Miles
24.6 MPH
384 Watts

Rolling Thunder

3:20

1.0
Miles

18.3
MPH

210
Watts

Rolling Thunder

3:20

1.0 Miles
18.3 MPH
210 Watts

Redwood Dash

6:13

1.5
Miles

14.5
MPH

117
Watts

Redwood Dash

6:13

1.5 Miles
14.5 MPH
117 Watts

Evening Bliss

7:30

2.4
Miles

18.7
MPH

215
Watts

Evening Bliss

7:30

2.4 Miles
18.7 MPH
215 Watts

Coastal Run

9:56

3.4
Miles

20.3
MPH

258
Watts

Coastal Run

9:56

3.4 Miles
20.3 MPH
258 Watts

Fruitdale

13:59

4.4
Miles

19.0
MPH

212
Watts

Fruitdale

13:59

4.4 Miles
19.0 MPH
212 Watts

Moderate

City Express

17:21

4.5
Miles

15.7
MPH

230
Watts

City Express

17:21

4.5 Miles
15.7 MPH
230 Watts

Dragon Fire

15:48

5.0
Miles

19.0
MPH

218
Watts

Dragon Fire

15:48

5.0 Miles
19.0 MPH
218 Watts

Broken Spoke

17:59

5.4
Miles

17.8
MPH

212
Watts

Broken Spoke

17:59

5.4 Miles
17.8 MPH
212 Watts

Ironhorse Rush

20:59

6.0
Miles

17.2
MPH

193
Watts

Ironhorse Rush

20:59

6.0 Miles
17.2 MPH
193 Watts

Quicksilver

19:15

6.3
Miles

19.8
MPH

247
Watts

Quicksilver

19:15

6.3 Miles
19.8 MPH
247 Watts

Stump Puller

21:33

6.9
Miles

19.3
MPH

237
Watts

Stump Puller

21:33

6.9 Miles
19.3 MPH
237 Watts

Challenging

Ravens Roost

24:00

7.2
Miles

18.0
MPH

222
Watts

Ravens Roost

24:00

7.2 Miles
18.0 MPH
222 Watts

Wicked Workout

26:37

7.9
Miles

17.7
MPH

228
Watts

Wicked Workout

26:37

7.9 Miles
17.7 MPH
228 Watts

Falcon Flight

27:34

8.4
Miles

18.3
MPH

208
Watts

Falcon Flight

27:34

8.4 Miles
18.3 MPH
208 Watts

All-time

February 9, 2022

7.9 Miles

389 Calories

0 Score

January 27, 2022

7.8 Miles

318 Calories

0 Score

January 25, 2022

10.3 Miles

495 Calories

0 Score

February 16, 2016

10.7 Miles

519 Calories

0 Score

February 8, 2016

8.4 Miles

388 Calories

0 Score

February 5, 2016

8.9 Miles

461 Calories

0 Score

February 4, 2016

8.4 Miles

372 Calories

0 Score

January 26, 2016

8.2 Miles

385 Calories

0 Score

January 23, 2016

8.7 Miles

396 Calories

0 Score

January 19, 2016

6.4 Miles

289 Calories

0 Score

Road

Basic

2:27

3:20

6:13

7:30

9:56

13:59

Moderate

17:21

15:48

17:59

20:59

19:15

21:33

Challenging

24:00

26:37

27:34

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain