Thera Knouff
40-49
Thera Knouff
Biker

All-time

Miles 13
Calories 407
Score 0
  • January 27, 2016

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 15:32
  • January 21, 2016

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 18:30
  • January 13, 2016

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 12:16
  • January 8, 2016

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.03 mi in 11:13
  • January 6, 2016

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 21:58
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Campus Loop

11:13

2.0 Miles
10.8 MPH
53 Watts
Lost Trail

15:32

2.9 Miles
11.2 MPH
73 Watts
Alpine Splash

21:58

2.9 Miles
8.0 MPH
62 Watts