| Miles | 4,500 |
| Calories | 177,774 |
| Score | 0 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Catacombs
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Ironhorse Rush
Quicksilver
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Odyssey
Wicked Workout
Oh Mama
Rough Rider
Falcon Flight
Monkey Pass
Outlaw Rock
Camel Country
Drifters Peak
Lucky Streak
Thunderball
Gut Buster
Lost Valley
Ocean Plunge
Vindicator
Grape Stomper
Pyramid Mountain
Temple Ridge
Ascension
Savage RevengeRide for 4000 total miles
Ride for 3500 total miles
Ride for 3000 total miles
Ride for 2500 total miles
Ride for 2000 total miles
Ride for 1500 total miles
Ride for 1000 total miles
Ride for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride 5 hours
Ride Fruitdale this week (4.4 miles)
Burn 5,000 Calories for your chance to win $100
Ride Pyramid Mountain this week (13.5 miles)
Earn 100 mountain points for your chance to win $100!
Ride 50 miles for your chance to win $100
Burn 5,000 Calories for your chance to win $100
Ride Fruitdale this week (4.4 miles)
Ride 50 miles for your chance to win $100
Ride Expresso Speedway this week (1 mile)
Ride Gut Buster this week (11 miles)
Ride 10 hours for your chance to win $100
Ride City Express this week (4.5 miles)
Bust 5 Ghosts for your chance to win $100
Ride Odyssey this week (7.6 miles)
Ride Thunderball this week (10.6 miles)
Ride Evening Bliss this week (2.3 miles)
Ride Billy Goat Falls this week (5.3 miles)
Ride every road
Burn 5,000 Calories for your chance to win $100!
Ride Coastal Run this week (3.3 miles)
Ride 100 miles for your chance to win $100
Bust 5 ghosts for your chance to win $100.
Ride 100 Miles for your chance to win $100
Ride every road!
Rolling Thunder (1 mi)
Burn 5,000 Calories!
Ride mountains. Earn 100 points!
Ride mountains on Expresso. Earn 50 Points!
Bust 10 Ghosts for your chance to win $100.
Ride 100 miles for your chance to win $100.
Burn it and Earn it!
Lift up the Expressosphere! Burn 5,000 Calories.
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
