Liz  Emerick
Double Centurion Ride of the Week: 2

All-time

Miles 390
Calories 15,388
Score 0
  • February 2, 2018

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 23:17
  • January 27, 2018

    8.2 Miles
    297 Calories
    0 Score
    Rides
    7.23 mi in 30:58
    0.99 mi in 8:31
  • January 26, 2018

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 21:09
  • January 25, 2018

    6.4 Miles
    274 Calories
    0 Score
    Rides
    5.82 mi in 28:58
    0.54 mi in 2:29
  • January 24, 2018

    8.1 Miles
    332 Calories
    0 Score
    Rides
    7.60 mi in 33:38
    0.55 mi in 3:34
  • January 20, 2018

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 24:54
  • January 19, 2018

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 28:37
  • January 17, 2018

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 23:19
  • January 16, 2018

    7.2 Miles
    276 Calories
    0 Score
    Rides
    7.17 mi in 28:43
  • January 15, 2018

    6.0 Miles
    239 Calories
    0 Score
    Rides
    6.01 mi in 24:31
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Bust 5 ghosts for your chance to win $100.
March 2017
Ride to raise awareness!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride to raise awareness!
February 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Rally for the Y 2017
Rally for the Y 2017
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
150 Watts
Campus Loop

7:36

2.0 Miles
16.0 MPH
135 Watts
Mini Mayhem

7:58

2.0 Miles
15.3 MPH
121 Watts
Rabbit Run

9:16

2.4 Miles
15.2 MPH
131 Watts
Alpine Splash

13:46

2.9 Miles
12.8 MPH
123 Watts
Bent Spoke

15:32

4.0 Miles
15.3 MPH
148 Watts
Fruitdale

16:25

4.4 Miles
16.1 MPH
132 Watts

Moderate

City Express

22:36

4.5 Miles
12.1 MPH
150 Watts
Dragon Fire

18:07

5.0 Miles
16.6 MPH
150 Watts
Billy Goat Falls

21:31

5.4 Miles
15.0 MPH
159 Watts
Broken Spoke

21:01

5.4 Miles
15.3 MPH
152 Watts
Moody Ambush

21:33

5.4 Miles
14.9 MPH
144 Watts
Ironhorse Rush

24:31

6.0 Miles
14.7 MPH
139 Watts
Quicksilver

23:12

6.3 Miles
16.4 MPH
152 Watts
Farmers Bluff

27:59

6.9 Miles
14.8 MPH
127 Watts
Stump Puller

26:13

6.9 Miles
15.9 MPH
146 Watts
Apple Grinder

28:03

7.0 Miles
15.0 MPH
139 Watts
Sunday Afternoon

25:59

7.0 Miles
16.1 MPH
164 Watts

Challenging

Stormy Hollow

30:10

7.4 Miles
14.8 MPH
154 Watts
Odyssey

33:38

7.6 Miles
13.6 MPH
134 Watts
Rough Rider

30:00

8.4 Miles
16.8 MPH
164 Watts
Falcon Flight

30:58

8.4 Miles
16.2 MPH
153 Watts
Outlaw Rock

48:30

10.0 Miles
12.4 MPH
121 Watts

Extreme

Thunderball

41:34

10.7 Miles
15.4 MPH
154 Watts