Mike Shofill
YMCA - Middle Tennessee - Sumner
70-79
Mike Shofill
Double Millennium Ride of the Week: 44

All-time

Miles 2,147
Calories 75,033
Score 0

  • November 22, 2021

    2.5 Miles
    75 Calories
    0 Score
    Rides
    1.50 mi in 7:14
    1.02 mi in 4:52

  • November 20, 2021

    1.8 Miles
    60 Calories
    0 Score
    Rides
    1.75 mi in 10:05

  • November 16, 2021

    3.8 Miles
    127 Calories
    0 Score
    Rides
    3.84 mi in 22:05

  • November 15, 2021

    3.2 Miles
    104 Calories
    0 Score
    Rides
    3.20 mi in 16:49

  • November 5, 2021

    1.8 Miles
    63 Calories
    0 Score
    Rides
    1.75 mi in 8:52

  • November 3, 2021

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.75 mi in 9:54

  • September 28, 2021

    3.3 Miles
    107 Calories
    0 Score
    Rides
    3.25 mi in 18:15

  • June 7, 2021

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 26:54

  • June 1, 2021

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 21:13

  • May 27, 2021

    5.1 Miles
    154 Calories
    0 Score
    Rides
    5.06 mi in 23:05
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 47
Ride of the Week: 47
Titan
Titan
Workout Wizard
Workout Wizard
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:28

1.0 Miles
17.4 MPH
154 Watts
Rolling Thunder

4:02

1.0 Miles
15.2 MPH
114 Watts
Redwood Dash

5:44

1.5 Miles
15.7 MPH
123 Watts
Titan Time

7:21

1.8 Miles
14.3 MPH
135 Watts
Campus Loop

7:19

2.0 Miles
16.7 MPH
141 Watts
Mini Mayhem

7:07

2.0 Miles
17.1 MPH
149 Watts
Evening Bliss

8:57

2.4 Miles
15.8 MPH
130 Watts
Rabbit Run

8:27

2.4 Miles
16.8 MPH
161 Watts
Lost Trail

10:58

2.9 Miles
16.0 MPH
142 Watts
Alpine Splash

14:17

2.9 Miles
12.3 MPH
103 Watts
Coastal Run

11:56

3.4 Miles
17.0 MPH
151 Watts
Catacombs

20:52

3.7 Miles
10.7 MPH
83 Watts
Fruitdale

15:07

4.4 Miles
17.5 MPH
149 Watts

Moderate

City Express

22:44

4.5 Miles
12.0 MPH
133 Watts
Dragon Fire

17:49

5.0 Miles
16.8 MPH
145 Watts
Ironhorse Rush

30:39

6.0 Miles
11.8 MPH
98 Watts
Quicksilver

23:30

6.3 Miles
16.1 MPH
151 Watts
Apple Grinder

26:30

7.0 Miles
15.8 MPH
153 Watts
Sunday Afternoon

27:17

7.0 Miles
15.4 MPH
134 Watts

Challenging

Ravens Roost

30:20

7.2 Miles
14.3 MPH
119 Watts
Rough Rider

30:47

8.4 Miles
16.3 MPH
144 Watts
Falcon Flight

30:10

8.4 Miles
16.7 MPH
150 Watts
Monkey Pass

36:23

9.5 Miles
15.8 MPH
141 Watts
Outlaw Rock

41:39

10.0 Miles
14.4 MPH
144 Watts

Extreme

Thunderball

43:46

10.7 Miles
14.7 MPH
124 Watts
Grape Stomper

49:59

12.2 Miles
14.6 MPH
134 Watts
Temple Ridge

50:59

13.5 Miles
15.9 MPH
139 Watts
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