Sarah McVey
YMCA - Middle Tennessee - Maryland Farms
20-29
Sarah McVey
Double Centurion Ride of the Week: 23

All-time

Miles 225
Calories 7,351
Score 0

  • June 8, 2018

    17.1 Miles
    521 Calories
    0 Score
    Rides
    2.00 mi in 9:11
    10.15 mi in 40:59
    5.00 mi in 20:02

  • June 7, 2018

    17.1 Miles
    564 Calories
    0 Score
    Rides
    2.00 mi in 8:22
    10.15 mi in 38:46
    5.00 mi in 20:05

  • June 6, 2018

    17.7 Miles
    677 Calories
    0 Score
    Rides
    3.00 mi in 12:11
    2.36 mi in 8:37
    4.06 mi in 16:17
    1.75 mi in 8:01
    4.53 mi in 24:50
    2.03 mi in 7:39

  • June 5, 2018

    16.0 Miles
    510 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    5.82 mi in 23:59
    4.06 mi in 16:44
    4.06 mi in 16:46
    1.02 mi in 4:34

  • June 4, 2018

    15.6 Miles
    517 Calories
    0 Score
    Rides
    2.00 mi in 8:02
    1.32 mi in 5:06
    2.36 mi in 11:27
    6.91 mi in 28:43
    3.00 mi in 14:14

  • June 1, 2018

    21.0 Miles
    824 Calories
    0 Score
    Rides
    20.02 mi in 1:32:10
    1.02 mi in 4:43

  • May 31, 2018

    28.4 Miles
    865 Calories
    0 Score
    Rides
    8.00 mi in 34:08
    4.42 mi in 17:16
    1.00 mi in 4:28
    4.42 mi in 17:21
    1.00 mi in 4:33
    6.33 mi in 25:25
    2.18 mi in 9:31
    1.00 mi in 4:49

  • May 30, 2018

    23.0 Miles
    729 Calories
    0 Score
    Rides
    2.00 mi in 8:04
    6.02 mi in 23:35
    Goal: 1 Completed Lap
    5.00 mi in 19:55
    2.91 mi in 11:42
    5.10 mi in 21:05
    2.00 mi in 9:07

  • May 29, 2018

    13.8 Miles
    405 Calories
    0 Score
    Rides
    5.00 mi in 22:11
    1.00 mi in 4:47
    1.50 mi in 7:24
    2.91 mi in 14:29
    2.36 mi in 11:36
    1.00 mi in 4:22

  • May 28, 2018

    11.6 Miles
    381 Calories
    0 Score
    Rides
    2.00 mi in 7:52
    3.37 mi in 13:14
    2.03 mi in 8:02
    1.50 mi in 6:03
    1.75 mi in 7:11
    1.00 mi in 4:29
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Road Warrior
Road Warrior

Basic

Expresso Speedway

3:08

1.0 Miles
18.9 MPH
189 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
136 Watts
Redwood Dash

6:03

1.5 Miles
14.7 MPH
99 Watts
Titan Time

7:11

1.8 Miles
14.3 MPH
131 Watts
Campus Loop

7:39

2.0 Miles
15.8 MPH
131 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
142 Watts
Evening Bliss

8:37

2.4 Miles
16.3 MPH
149 Watts
Rabbit Run

11:27

2.4 Miles
12.2 MPH
80 Watts
Lost Trail

11:28

2.9 Miles
15.2 MPH
124 Watts
Coastal Run

13:14

3.4 Miles
15.3 MPH
121 Watts
Bent Spoke

15:51

4.0 Miles
14.9 MPH
136 Watts
Fruitdale

17:16

4.4 Miles
15.3 MPH
110 Watts

Moderate

City Express

24:50

4.5 Miles
10.9 MPH
127 Watts
Dragon Fire

19:55

5.0 Miles
15.0 MPH
115 Watts
Quicksilver

25:25

6.3 Miles
14.9 MPH
118 Watts
Farmers Bluff

28:43

6.9 Miles
14.4 MPH
120 Watts

Extreme

Savage Revenge

1:32:10

20.0 Miles
13.0 MPH
119 Watts
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