Kate Cantiello
YMCA - Glens Falls Area
30-39
Kate Cantiello
Centurion

All-time

Miles 104
Calories 3,281
Score 0

  • October 24, 2016

    6.8 Miles
    191 Calories
    0 Score
    Rides
    2.36 mi in 11:28
    4.42 mi in 21:30

  • October 21, 2016

    3.4 Miles
    103 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.36 mi in 11:55

  • October 20, 2016

    4.1 Miles
    115 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.02 mi in 5:06
    2.03 mi in 9:45

  • October 19, 2016

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 16:23

  • March 16, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:56

  • March 14, 2016

    3.0 Miles
    97 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.03 mi in 8:58

  • March 8, 2016

    3.9 Miles
    120 Calories
    0 Score
    Rides
    1.50 mi in 6:53
    2.36 mi in 10:23

  • February 25, 2016

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 19:55

  • February 24, 2016

    7.0 Miles
    229 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    2.03 mi in 8:26
    4.01 mi in 18:57

  • February 23, 2016

    5.6 Miles
    167 Calories
    0 Score
    Rides
    1.02 mi in 4:54
    1.00 mi in 4:44
    1.50 mi in 5:51
    2.03 mi in 9:05
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.1 MPH
130 Watts
Rolling Thunder

3:57

1.0 Miles
15.4 MPH
130 Watts
Redwood Dash

5:51

1.5 Miles
15.3 MPH
116 Watts
Campus Loop

8:26

2.0 Miles
14.4 MPH
106 Watts
Mini Mayhem

9:05

2.0 Miles
13.4 MPH
91 Watts
Evening Bliss

10:49

2.4 Miles
13.0 MPH
94 Watts
Rabbit Run

10:23

2.4 Miles
13.6 MPH
102 Watts
Lost Trail

14:08

2.9 Miles
12.3 MPH
82 Watts
Coastal Run

15:16

3.4 Miles
13.2 MPH
86 Watts
Bent Spoke

18:57

4.0 Miles
12.5 MPH
98 Watts
Fruitdale

19:55

4.4 Miles
13.3 MPH
86 Watts

Moderate

Dragon Fire

23:41

5.0 Miles
12.7 MPH
82 Watts
Quicksilver

27:37

6.3 Miles
13.7 MPH
105 Watts
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