Dave Rasmussen
Boone County Fitness Center
40-49
Dave Rasmussen
Centurion

All-time

Miles 103
Calories 4,049
Score 0

  • February 13, 2017

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.98 mi in 27:02

  • February 10, 2017

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 27:41

  • February 4, 2017

    7.5 Miles
    284 Calories
    0 Score
    Rides
    2.03 mi in 7:30
    5.43 mi in 21:48

  • January 28, 2017

    6.0 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 23:45

  • January 26, 2017

    8.0 Miles
    323 Calories
    0 Score
    Rides
    8.02 mi in 32:38

  • January 17, 2017

    5.8 Miles
    229 Calories
    0 Score
    Rides
    5.82 mi in 23:09

  • January 15, 2017

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:50

  • January 13, 2017

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 9:20

  • February 26, 2016

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:52

  • February 18, 2016

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 18:16
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:30

2.0 Miles
16.3 MPH
141 Watts
Mini Mayhem

7:15

2.0 Miles
16.9 MPH
152 Watts
Evening Bliss

8:28

2.4 Miles
16.8 MPH
168 Watts
Rabbit Run

9:20

2.4 Miles
15.3 MPH
138 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
164 Watts
Alpine Splash

12:46

2.9 Miles
13.9 MPH
148 Watts
Coastal Run

11:52

3.4 Miles
17.1 MPH
174 Watts
Bent Spoke

15:29

4.0 Miles
15.4 MPH
155 Watts
Fruitdale

17:02

4.4 Miles
15.6 MPH
118 Watts

Moderate

Dragon Fire

17:52

5.0 Miles
16.8 MPH
153 Watts
Moody Ambush

21:48

5.4 Miles
14.8 MPH
137 Watts
Ironhorse Rush

23:45

6.0 Miles
15.1 MPH
149 Watts
Quicksilver

23:19

6.3 Miles
16.3 MPH
148 Watts
Farmers Bluff

27:41

6.9 Miles
15.0 MPH
129 Watts
Apple Grinder

27:02

7.0 Miles
15.5 MPH
157 Watts
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