Gui Lau
30-39
Gui Lau
Marathoner

All-time

Miles 34
Calories 1,505
Score 0
  • February 14, 2016

    5.1 Miles
    261 Calories
    0 Score
    Rides
    5.11 mi in 21:45
  • February 7, 2016

    12.2 Miles
    526 Calories
    0 Score
    Rides
    12.18 mi in 47:43
  • January 23, 2016

    9.5 Miles
    403 Calories
    0 Score
    Rides
    9.54 mi in 33:35
  • January 9, 2016

    7.0 Miles
    286 Calories
    0 Score
    Rides
    6.98 mi in 26:06
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Apple Grinder

26:06

7.0 Miles
16.1 MPH
159 Watts

Challenging

Monkey Pass

33:35

9.5 Miles
17.1 MPH
176 Watts

Extreme

Vindicator

47:43

12.2 Miles
15.3 MPH
159 Watts