L. Tucker

Lew Tucker

60-69

All-time

Miles	72
Calories	2,610
Score	475,466

Lew Tucker

University of San Francisco

60-69

August 14, 2016

4.2 Miles

151 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:10

Goal: 1 Completed Lap

1

Laps

9:10

2.36

15.4

88

137

134

Dragons Island - Speed - 10 Min

52,030 points

52,030

Points

10:00

1.86

11.2

63

81

107
August 13, 2016

8.2 Miles

287 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.05 mi in 12:38

Goal: 5 Minutes

1.51

Laps

12:38

3.05

14.5

110

122

145

Dragons Island - Speed - 10 Min

53,530 points

53,530

Points

10:00

2.05

12.3

72

96

132

Dragons Island - Speed - 5 Min

21,270 points

21,270

Points

5:00

1.07

12.9

36

98

126

Expresso Speedway

2.00 mi in 8:23

2

Laps

8:23

2

14.3

68

113

122
March 5, 2016

11.5 Miles

381 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.46 mi in 10:27

10:27

2.46

14.1

69

110

120

Dragons Island - Tactics - 5 Min

20,544 points

20,544

Points

4:59

1.11

13.3

39

106

136

Dragons Island - Tactics - 5 Min

17,257 points

17,257

Points

5:00

1.01

12.1

33

85

128

Dragons Island - Tactics - 5 Min

23,414 points

23,414

Points

5:00

0.95

11.4

30

77

120

Expresso Speedway

1.00 mi in 4:09

1

Laps

4:09

1

14.5

31

103

129

Dragon Fire

5.00 mi in 19:25

1

Laps

19:25

5

15.5

179

130

126
February 28, 2016

11.5 Miles

399 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

28,625 points

28,625

Points

5:00

1.08

13.0

33

87

135

Campus Loop

4.06 mi in 16:47

2

Laps

16:47

4.06

14.5

143

119

149

Dragons Island - Tactics - 5 Min

24,007 points

24,007

Points

5:00

1.29

15.5

47

132

141

Animal Adventure - Tactics - 5 Min

45,671 points

45,671

Points

5:00

1.05

12.6

33

85

129

Mini Mayhem

2.03 mi in 7:46

1

Laps

7:46

2.03

15.7

71

128

139

Expresso Speedway

2.00 mi in 7:56

2

Laps

7:56

2

15.1

72

127

123
January 23, 2016

11.5 Miles

456 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.59 mi in 7:35

7:35

1.59

12.6

42

93

132

City Express

4.53 mi in 29:31

1

Laps

29:31

4.53

9.2

229

106

141

Coin Toss - Tactics - 5 Min

19,116 points

19,116

Points

5:00

1.22

14.6

44

124

145

Coin Toss - Tactics - 5 Min

22,141 points

22,141

Points

5:00

1.17

14.0

43

120

135

Redwood Dash

3.00 mi in 11:54

2

Laps

11:54

3

15.1

97

113

127
January 17, 2016

11.8 Miles

419 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:19

1

Laps

8:19

2.03

14.6

67

112

143

Animal Adventure - Tactics - 5 Min

38,399 points

38,399

Points

5:00

1.1

13.2

34

90

132

Dragons Island - Tactics - 5 Min

27,383 points

27,383

Points

5:00

1.09

13.1

37

101

135

Coin Toss - Tactics - 5 Min

20,616 points

20,616

Points

5:00

0.99

11.9

37

98

133

Mini Mayhem

2.03 mi in 8:19

1

Laps

8:19

2.03

14.6

65

108

140

Expresso Speedway

1.65 mi in 10:33

1.65

Laps

10:33

1.65

9.4

53

62

123

Alpine Splash

2.93 mi in 14:25

1

Laps

14:25

2.93

12.2

125

121

128
January 16, 2016

16.0 Miles

541 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.86 mi in 27:16

1.17

Laps

27:16

5.86

12.9

197

97

138

Dragons Island - Tactics - 5 Min

23,095 points

23,095

Points

5:00

1.13

13.5

39

105

134

Coin Toss - Tactics - 5 Min

21,200 points

21,200

Points

5:00

1.28

15.3

44

124

138

Dragons Island - Tactics - 5 Min

17,168 points

17,168

Points

4:59

1.19

14.3

43

119

132

Lost Trail

6.12 mi in 29:02

2.10

Laps

29:02

6.12

12.6

213

98

121

Train

0.40 mi in 3:53

3:53

0.4

6.1

5

20

85
January 9, 2016

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

34

106

134

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:29

1.0
Miles

17.1
MPH

150
Watts

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
150 Watts

Rolling Thunder

4:20

1.0
Miles

14.1
MPH

106
Watts

Rolling Thunder

4:20

1.0 Miles
14.1 MPH
106 Watts

Redwood Dash

5:57

1.5
Miles

15.0
MPH

111
Watts

Redwood Dash

5:57

1.5 Miles
15.0 MPH
111 Watts

Campus Loop

7:29

2.0
Miles

16.3
MPH

148
Watts

Campus Loop

7:29

2.0 Miles
16.3 MPH
148 Watts

Mini Mayhem

7:46

2.0
Miles

15.6
MPH

128
Watts

Mini Mayhem

7:46

2.0 Miles
15.6 MPH
128 Watts

Rabbit Run

9:10

2.4
Miles

15.5
MPH

137
Watts

Rabbit Run

9:10

2.4 Miles
15.5 MPH
137 Watts

Lost Trail

12:08

2.9
Miles

14.4
MPH

115
Watts

Lost Trail

12:08

2.9 Miles
14.4 MPH
115 Watts

Alpine Splash

14:25

2.9
Miles

12.2
MPH

121
Watts

Alpine Splash

14:25

2.9 Miles
12.2 MPH
121 Watts

Moderate

City Express

29:31

4.5
Miles

9.4
MPH

106
Watts

City Express

29:31

4.5 Miles
9.4 MPH
106 Watts

Dragon Fire

19:25

5.0
Miles

15.5
MPH

130
Watts

Dragon Fire

19:25

5.0 Miles
15.5 MPH
130 Watts

All-time

August 14, 2016

4.2 Miles

151 Calories

0 Score

August 13, 2016

8.2 Miles

287 Calories

0 Score

March 5, 2016

11.5 Miles

381 Calories

0 Score

February 28, 2016

11.5 Miles

399 Calories

0 Score

January 23, 2016

11.5 Miles

456 Calories

0 Score

January 17, 2016

11.8 Miles

419 Calories

0 Score

January 16, 2016

16.0 Miles

541 Calories

0 Score

January 9, 2016

1.0 Miles

34 Calories

0 Score

Road

Basic

3:29

4:20

5:57

7:29

7:46

9:10

12:08

14:25

Moderate

29:31

19:25

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain