S. Cabeza

Sade Cabeza

20-29

All-time

Miles	29
Calories	837
Score	0

Sade Cabeza

YMCA - Central Maryland - Druid Hill

20-29

June 8, 2016

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

29

72

146
June 2, 2016

1.4 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.41 mi in 2:15

0.41

2:15

0.41

10.9

13

71

142

Campus Loop

0.99 mi in 6:24

0.50

6:24

0.99

9.3

31

56

143
June 1, 2016

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:35

1

10:35

2.03

11.5

56

66

145
May 23, 2016

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:02

1

10:02

2.03

12.1

59

74

140
May 16, 2016

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:35

1

10:35

2.03

11.5

56

66

142
May 9, 2016

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:10

1

10:10

2.03

12.0

58

72

146
May 4, 2016

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:24

1

10:24

2.03

11.7

57

69

152
May 2, 2016

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:45

1

10:45

2.03

11.3

57

65

143
April 28, 2016

2.4 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:34

1

12:34

2.36

11.3

69

69

144
April 20, 2016

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:28

1

10:28

2.03

11.6

57

68

141

Top 100 Road Warrior

Ride 50 miles for your chance to win $100

June 2016

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Top 100 King of the Mountains

Ride mountains on Expresso. Earn 50 Points!

May 2016

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Top 100 Dragon Hunter

Score 1M points for your chance to win $100

April 2016

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Top 100 Ghost Buster

Bust 10 Ghosts for your chance to win $100.

March 2016

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Top 100 Titan

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January 2016

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:48

1.0
Miles

12.4
MPH

74
Watts

Expresso Speedway

4:48

1.0 Miles
12.4 MPH
74 Watts

Rolling Thunder

5:11

1.0
Miles

11.8
MPH

72
Watts

Rolling Thunder

5:11

1.0 Miles
11.8 MPH
72 Watts

Redwood Dash

8:14

1.5
Miles

10.8
MPH

61
Watts

Redwood Dash

8:14

1.5 Miles
10.8 MPH
61 Watts

Campus Loop

10:02

2.0
Miles

12.1
MPH

74
Watts

Campus Loop

10:02

2.0 Miles
12.1 MPH
74 Watts

Mini Mayhem

10:28

2.0
Miles

11.6
MPH

68
Watts

Mini Mayhem

10:28

2.0 Miles
11.6 MPH
68 Watts

Rabbit Run

12:34

2.4
Miles

11.2
MPH

69
Watts

Rabbit Run

12:34

2.4 Miles
11.2 MPH
69 Watts

All-time

June 8, 2016

1.0 Miles

29 Calories

0 Score

June 2, 2016

1.4 Miles

43 Calories

0 Score

June 1, 2016

2.0 Miles

56 Calories

0 Score

May 23, 2016

2.0 Miles

59 Calories

0 Score

May 16, 2016

2.0 Miles

56 Calories

0 Score

May 9, 2016

2.0 Miles

58 Calories

0 Score

May 4, 2016

2.0 Miles

57 Calories

0 Score

May 2, 2016

2.0 Miles

57 Calories

0 Score

April 28, 2016

2.4 Miles

69 Calories

0 Score

April 20, 2016

2.0 Miles

57 Calories

0 Score

Road

Basic

4:48

5:11

8:14

10:02

10:28

12:34

Marathoner

Biker

First Mile

This rider is a Team Captain