Stéphane Frank
Keep Cool - Haguenau
30-39
Stéphane Frank
Millennium Ride of the Week: 45

All-time

Miles 1,148
Calories 53,084
Score 0

  • March 28, 2019

    13.5 Miles
    610 Calories
    0 Score
    Rides
    13.51 mi in 41:43
    Goal: 1 Completed Lap

  • March 21, 2019

    12.2 Miles
    578 Calories
    0 Score
    Rides
    12.18 mi in 40:48
    Goal: 1 Completed Lap

  • March 11, 2019

    12.2 Miles
    595 Calories
    0 Score
    Rides
    12.18 mi in 39:13
    Goal: 1 Completed Lap

  • March 5, 2019

    11.8 Miles
    585 Calories
    0 Score
    Rides
    11.81 mi in 41:50
    Goal: 1 Completed Lap

  • February 26, 2019

    18.3 Miles
    878 Calories
    0 Score
    Rides
    18.30 mi in 1:04:31
    Goal: 1 Completed Lap

  • February 25, 2019

    11.0 Miles
    488 Calories
    0 Score
    Rides
    11.03 mi in 45:33
    Goal: 1 Completed Lap

  • January 8, 2019

    10.2 Miles
    503 Calories
    0 Score
    Rides
    10.16 mi in 34:25
    Goal: 1 Completed Lap

  • January 5, 2019

    10.7 Miles
    497 Calories
    0 Score
    Rides
    10.67 mi in 34:14
    Goal: 1 Completed Lap

  • January 1, 2019

    11.5 Miles
    577 Calories
    0 Score
    Rides
    11.53 mi in 39:41
    Goal: 1 Completed Lap

  • December 11, 2018

    11.0 Miles
    537 Calories
    0 Score
    Rides
    11.03 mi in 39:10
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 41
Ride of the Week: 41
Top 100 Tiki Titan
Top 100 Tiki Titan

Basic

Expresso Speedway

2:50

1.0 Miles
21.0 MPH
237 Watts
Rolling Thunder

3:05

1.0 Miles
19.8 MPH
217 Watts
Redwood Dash

4:36

1.5 Miles
19.4 MPH
197 Watts
Titan Time

5:43

1.8 Miles
18.1 MPH
213 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
192 Watts
Mini Mayhem

6:13

2.0 Miles
19.5 MPH
206 Watts
Evening Bliss

7:28

2.4 Miles
18.8 MPH
197 Watts
Rabbit Run

7:38

2.4 Miles
18.4 MPH
189 Watts
Lost Trail

9:43

2.9 Miles
18.0 MPH
178 Watts
Alpine Splash

10:10

2.9 Miles
17.3 MPH
200 Watts
Coastal Run

10:49

3.4 Miles
18.8 MPH
195 Watts
Bent Spoke

12:57

4.0 Miles
18.3 MPH
206 Watts
Fruitdale

12:52

4.4 Miles
20.6 MPH
227 Watts

Moderate

City Express

16:25

4.5 Miles
16.6 MPH
231 Watts
Dragon Fire

13:44

5.0 Miles
21.8 MPH
276 Watts
Billy Goat Falls

17:10

5.4 Miles
18.7 MPH
237 Watts
Broken Spoke

16:21

5.4 Miles
19.6 MPH
241 Watts
Moody Ambush

16:31

5.4 Miles
19.5 MPH
235 Watts
Oblivion

20:33

5.8 Miles
16.8 MPH
162 Watts
Ironhorse Rush

19:51

6.0 Miles
18.1 MPH
209 Watts
Quicksilver

19:16

6.3 Miles
19.7 MPH
222 Watts
Farmers Bluff

21:09

6.9 Miles
19.6 MPH
226 Watts
Stump Puller

21:58

6.9 Miles
18.9 MPH
210 Watts
Apple Grinder

21:54

7.0 Miles
19.1 MPH
219 Watts
Sunday Afternoon

21:51

7.0 Miles
19.1 MPH
222 Watts

Challenging

Ravens Roost

23:37

7.2 Miles
18.3 MPH
209 Watts
Stormy Hollow

25:55

7.4 Miles
17.2 MPH
189 Watts
Odyssey

25:42

7.6 Miles
17.8 MPH
211 Watts
Wicked Workout

28:19

7.9 Miles
16.7 MPH
194 Watts
Oh Mama

26:43

7.9 Miles
17.6 MPH
222 Watts
Rough Rider

28:34

8.4 Miles
17.6 MPH
173 Watts
Falcon Flight

25:36

8.4 Miles
19.6 MPH
223 Watts
Track Fever

24:58

9.0 Miles
20.8 MPH
233 Watts
Monkey Pass

30:18

9.5 Miles
18.9 MPH
216 Watts
Outlaw Rock

35:05

10.0 Miles
17.1 MPH
204 Watts
Camel Country

33:28

10.0 Miles
17.9 MPH
223 Watts
Drifters Peak

32:53

10.2 Miles
18.5 MPH
236 Watts

Extreme

Thunderball

34:14

10.7 Miles
18.7 MPH
218 Watts
Gut Buster

39:10

11.0 Miles
16.8 MPH
204 Watts
Lost Valley

39:41

11.5 Miles
17.4 MPH
218 Watts
Ocean Plunge

41:50

11.8 Miles
17.0 MPH
208 Watts
Vindicator

40:48

12.2 Miles
17.9 MPH
212 Watts
Grape Stomper

39:12

12.2 Miles
18.6 MPH
228 Watts
Pyramid Mountain

41:01

13.5 Miles
19.8 MPH
228 Watts
Temple Ridge

43:24

13.5 Miles
18.7 MPH
207 Watts
Ascension

59:38

18.3 Miles
18.4 MPH
236 Watts
Savage Revenge

1:04:39

20.0 Miles
18.5 MPH
232 Watts
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