J. VB

Jorge VB

30-39

All-time

Miles	40
Calories	1,430
Score	0

Jorge VB

Residences at Malden Station

30-39

February 1, 2016

9.5 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:15

1

21:15

5

14.1

170

110

137

City Express

4.53 mi in 25:53

1

25:53

4.53

10.5

236

128

141
January 27, 2016

8.4 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:37

1

19:37

4.42

13.5

131

87

114

Bent Spoke

4.01 mi in 24:46

1

24:46

4.01

9.7

138

69

111
January 21, 2016

8.6 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

113

102

138

Lost Trail

2.91 mi in 11:42

1

11:42

2.91

14.9

105

126

142

Evening Bliss

2.36 mi in 11:13

1

11:13

2.36

12.6

75

88

121
January 19, 2016

6.9 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:44

1

11:44

2.36

12.1

77

86

122

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

63

90

125

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

44

95

121

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

32

80

115
January 13, 2016

3.9 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:16

1

15:16

2.93

11.5

124

112

124

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

32

114

115
January 12, 2016

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

65

99

113

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:56

1.0
Miles

15.1
MPH

114
Watts

Expresso Speedway

3:56

1.0 Miles
15.1 MPH
114 Watts

Rolling Thunder

5:14

1.0
Miles

11.8
MPH

80
Watts

Rolling Thunder

5:14

1.0 Miles
11.8 MPH
80 Watts

Redwood Dash

6:20

1.5
Miles

14.1
MPH

95
Watts

Redwood Dash

6:20

1.5 Miles
14.1 MPH
95 Watts

Campus Loop

9:11

2.0
Miles

13.2
MPH

90
Watts

Campus Loop

9:11

2.0 Miles
13.2 MPH
90 Watts

Mini Mayhem

8:57

2.0
Miles

13.5
MPH

99
Watts

Mini Mayhem

8:57

2.0 Miles
13.5 MPH
99 Watts

Evening Bliss

11:13

2.4
Miles

12.5
MPH

88
Watts

Evening Bliss

11:13

2.4 Miles
12.5 MPH
88 Watts

Rabbit Run

11:44

2.4
Miles

12.0
MPH

86
Watts

Rabbit Run

11:44

2.4 Miles
12.0 MPH
86 Watts

Lost Trail

11:42

2.9
Miles

14.9
MPH

126
Watts

Lost Trail

11:42

2.9 Miles
14.9 MPH
126 Watts

Alpine Splash

15:16

2.9
Miles

11.5
MPH

112
Watts

Alpine Splash

15:16

2.9 Miles
11.5 MPH
112 Watts

Coastal Run

14:53

3.4
Miles

13.6
MPH

102
Watts

Coastal Run

14:53

3.4 Miles
13.6 MPH
102 Watts

Bent Spoke

24:46

4.0
Miles

9.6
MPH

69
Watts

Bent Spoke

24:46

4.0 Miles
9.6 MPH
69 Watts

Fruitdale

19:37

4.4
Miles

13.5
MPH

87
Watts

Fruitdale

19:37

4.4 Miles
13.5 MPH
87 Watts

Moderate

City Express

25:53

4.5
Miles

10.4
MPH

128
Watts

City Express

25:53

4.5 Miles
10.4 MPH
128 Watts

Dragon Fire

21:15

5.0
Miles

14.1
MPH

110
Watts

Dragon Fire

21:15

5.0 Miles
14.1 MPH
110 Watts

All-time

February 1, 2016

9.5 Miles

407 Calories

0 Score

January 27, 2016

8.4 Miles

268 Calories

0 Score

January 21, 2016

8.6 Miles

293 Calories

0 Score

January 19, 2016

6.9 Miles

216 Calories

0 Score

January 13, 2016

3.9 Miles

157 Calories

0 Score

January 12, 2016

2.0 Miles

65 Calories

0 Score

Road

Basic

3:56

5:14

6:20

9:11

8:57

11:13

11:44

11:42

15:16

14:53

24:46

19:37

Moderate

25:53

21:15

Marathoner

Biker

First Mile

This rider is a Team Captain