Ryan Duguay
YMCA - Greater Providence - South County
30-39
Ryan Duguay
Centurion Ride of the Week: 18

All-time

Miles 154
Calories 5,233
Score 0

  • May 3, 2021

    4.1 Miles
    130 Calories
    0 Score
    Rides
    4.06 mi in 17:15

  • April 28, 2021

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:19

  • April 26, 2021

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 17:37

  • April 23, 2021

    5.4 Miles
    183 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    3.37 mi in 13:27

  • April 19, 2021

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 21:11

  • April 12, 2021

    5.4 Miles
    176 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    4.42 mi in 18:13

  • April 7, 2021

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 20:52

  • April 6, 2021

    4.2 Miles
    135 Calories
    0 Score
    Rides
    3.00 mi in 12:04
    1.20 mi in 4:51

  • April 5, 2021

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 14:42

  • February 29, 2020

    12.3 Miles
    410 Calories
    0 Score
    Rides
    1.50 mi in 5:17
    2.36 mi in 8:53
    4.00 mi in 19:46
    Goal: 3 Completed Laps
    4.42 mi in 15:01
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 8
Ride of the Week: 8
Rally for the Y 2020
Rally for the Y 2020

Basic

Expresso Speedway

3:03

1.0 Miles
19.4 MPH
194 Watts
Redwood Dash

4:41

1.5 Miles
18.9 MPH
188 Watts
Campus Loop

6:39

2.0 Miles
18.3 MPH
177 Watts
Mini Mayhem

7:44

2.0 Miles
15.8 MPH
124 Watts
Rabbit Run

8:53

2.4 Miles
15.7 MPH
135 Watts
Coastal Run

13:27

3.4 Miles
15.0 MPH
129 Watts
Fruitdale

14:31

4.4 Miles
18.3 MPH
169 Watts

Moderate

Dragon Fire

17:26

5.0 Miles
17.2 MPH
155 Watts
Broken Spoke

20:26

5.4 Miles
15.7 MPH
150 Watts
Oblivion

21:20

5.8 Miles
16.2 MPH
149 Watts
Quicksilver

23:39

6.3 Miles
16.1 MPH
139 Watts

Challenging

Track Fever

32:06

9.0 Miles
16.3 MPH
128 Watts
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