Expresso Rider
YMCA - Middle Tennessee - Brentwood
20-29
Expresso Rider
Double Centurion

All-time

Miles 250
Calories 10,992
Score 0

  • July 17, 2017

    11.0 Miles
    503 Calories
    0 Score
    Rides
    11.03 mi in 48:59

  • April 21, 2017

    10.7 Miles
    455 Calories
    0 Score
    Rides
    10.67 mi in 41:17

  • March 14, 2017

    7.0 Miles
    278 Calories
    0 Score
    Rides
    6.98 mi in 27:46

  • January 25, 2017

    10.0 Miles
    461 Calories
    0 Score
    Rides
    10.01 mi in 38:36

  • January 20, 2017

    20.0 Miles
    809 Calories
    0 Score
    Rides
    20.02 mi in 1:32:51

  • January 7, 2017

    12.2 Miles
    558 Calories
    0 Score
    Rides
    12.18 mi in 43:21

  • December 16, 2016

    10.2 Miles
    430 Calories
    0 Score
    Rides
    10.16 mi in 41:14

  • November 26, 2016

    10.0 Miles
    458 Calories
    0 Score
    Rides
    10.01 mi in 40:58

  • November 4, 2016

    10.0 Miles
    471 Calories
    0 Score
    Rides
    10.01 mi in 41:10

  • October 11, 2016

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 27:27
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

11:43

2.9 Miles
15.0 MPH
170 Watts
Fruitdale

14:19

4.4 Miles
18.5 MPH
180 Watts

Moderate

City Express

18:19

4.5 Miles
14.8 MPH
204 Watts
Dragon Fire

16:33

5.0 Miles
18.1 MPH
185 Watts
Billy Goat Falls

21:40

5.4 Miles
14.9 MPH
155 Watts
Broken Spoke

19:53

5.4 Miles
16.1 MPH
173 Watts
Moody Ambush

20:21

5.4 Miles
15.8 MPH
163 Watts
Ironhorse Rush

20:54

6.0 Miles
17.2 MPH
194 Watts
Quicksilver

22:43

6.3 Miles
16.7 MPH
162 Watts
Farmers Bluff

24:15

6.9 Miles
17.1 MPH
176 Watts
Stump Puller

26:05

6.9 Miles
15.9 MPH
151 Watts
Apple Grinder

27:27

7.0 Miles
15.2 MPH
147 Watts
Sunday Afternoon

25:36

7.0 Miles
16.3 MPH
152 Watts

Challenging

Ravens Roost

23:33

7.2 Miles
18.4 MPH
226 Watts
Stormy Hollow

26:09

7.4 Miles
17.0 MPH
194 Watts
Odyssey

29:31

7.6 Miles
15.4 MPH
173 Watts
Wicked Workout

28:39

7.9 Miles
16.5 MPH
201 Watts
Oh Mama

31:16

7.9 Miles
15.1 MPH
183 Watts
Rough Rider

28:47

8.4 Miles
17.4 MPH
184 Watts
Falcon Flight

28:46

8.4 Miles
17.5 MPH
187 Watts
Monkey Pass

34:37

9.5 Miles
16.5 MPH
170 Watts
Outlaw Rock

38:36

10.0 Miles
15.6 MPH
175 Watts
Camel Country

40:58

10.0 Miles
14.6 MPH
162 Watts
Drifters Peak

41:14

10.2 Miles
14.7 MPH
150 Watts

Extreme

Thunderball

41:17

10.7 Miles
15.5 MPH
159 Watts
Gut Buster

48:59

11.0 Miles
13.5 MPH
147 Watts
Grape Stomper

43:21

12.2 Miles
16.8 MPH
190 Watts
Savage Revenge

1:32:51

20.0 Miles
12.9 MPH
121 Watts
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