Michelle Emmons
Downtown Athletic Club
40-49
Michelle Emmons
Double Centurion Top 100 Road Warrior

All-time

Miles 388
Calories 14,272
Score 57,124

  • December 19, 2017

    8.7 Miles
    405 Calories
    0 Score
    Rides
    5.37 mi in 23:29
    3.37 mi in 13:49

  • November 28, 2017

    3.9 Miles
    137 Calories
    0 Score
    Rides
    1.50 mi in 5:20
    2.36 mi in 9:20

  • November 21, 2017

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:43

  • June 27, 2017

    2.9 Miles
    189 Calories
    0 Score
    Rides
    2.93 mi in 13:33

  • January 19, 2017

    3.4 Miles
    89 Calories
    0 Score
    Rides
    3.37 mi in 12:43

  • January 18, 2017

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 14:11

  • November 15, 2016

    5.5 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 20:54
    1.50 mi in 6:34

  • November 8, 2016

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 19:56

  • November 1, 2016

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:23

  • October 27, 2016

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 20:42
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
New Year Challenge
How far can you go?!?
9 Jan 2017 - 19 Feb 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:15

1.0 Miles
18.3 MPH
172 Watts
Rolling Thunder

4:48

1.0 Miles
12.8 MPH
83 Watts
Redwood Dash

5:10

1.5 Miles
17.3 MPH
151 Watts
Campus Loop

8:56

2.0 Miles
13.7 MPH
92 Watts
Mini Mayhem

7:43

2.0 Miles
15.8 MPH
127 Watts
Evening Bliss

10:58

2.4 Miles
12.8 MPH
83 Watts
Rabbit Run

9:20

2.4 Miles
15.1 MPH
126 Watts
Lost Trail

11:40

2.9 Miles
15.0 MPH
122 Watts
Alpine Splash

13:33

2.9 Miles
13.0 MPH
208 Watts
Coastal Run

12:43

3.4 Miles
13.7 MPH
93 Watts
Bent Spoke

17:39

4.0 Miles
13.5 MPH
112 Watts
Fruitdale

15:55

4.4 Miles
16.6 MPH
139 Watts

Moderate

City Express

27:54

4.5 Miles
9.8 MPH
133 Watts
Dragon Fire

19:57

5.0 Miles
15.1 MPH
117 Watts
Billy Goat Falls

23:29

5.4 Miles
13.7 MPH
168 Watts
Broken Spoke

23:50

5.4 Miles
13.5 MPH
117 Watts
Moody Ambush

21:31

5.4 Miles
15.0 MPH
137 Watts
Ironhorse Rush

28:27

6.0 Miles
12.6 MPH
105 Watts
Quicksilver

26:18

6.3 Miles
14.4 MPH
114 Watts
Farmers Bluff

26:49

6.9 Miles
15.5 MPH
129 Watts
Apple Grinder

29:10

7.0 Miles
14.3 MPH
123 Watts
Sunday Afternoon

32:09

7.0 Miles
13.0 MPH
152 Watts

Challenging

Ravens Roost

34:30

7.2 Miles
12.6 MPH
100 Watts
Stormy Hollow

37:55

7.4 Miles
11.8 MPH
96 Watts
Odyssey

36:18

7.6 Miles
12.6 MPH
118 Watts
Wicked Workout

41:51

7.9 Miles
11.3 MPH
107 Watts
Rough Rider

38:22

8.4 Miles
13.1 MPH
97 Watts
Falcon Flight

41:15

8.4 Miles
12.2 MPH
81 Watts
Monkey Pass

44:22

9.5 Miles
12.9 MPH
99 Watts
Outlaw Rock

52:22

10.0 Miles
11.5 MPH
105 Watts
Camel Country

56:44

10.0 Miles
10.6 MPH
93 Watts

Extreme

Thunderball

44:25

10.7 Miles
14.4 MPH
131 Watts
Lost Valley

59:21

11.5 Miles
11.7 MPH
112 Watts
Pyramid Mountain

1:03:07

13.5 Miles
12.9 MPH
91 Watts
Temple Ridge

1:00:18

13.5 Miles
13.5 MPH
105 Watts
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