franck cort
Fitness Park - Chambourcy
40-49
franck cort
Double Centurion

All-time

Miles 249
Calories 10,173
Score 80,504

  • July 3, 2016

    7.0 Miles
    260 Calories
    0 Score
    Rides
    1.52 mi in 5:11
    Goal: 5 Minutes
    5.47 mi in 21:08
    Goal: 20 Minutes

  • June 30, 2016

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.97 mi in 25:25
    Goal: 25 Minutes

  • June 14, 2016

    7.6 Miles
    367 Calories
    0 Score
    Rides
    7.60 mi in 28:57

  • June 8, 2016

    8.5 Miles
    355 Calories
    0 Score
    Rides
    7.44 mi in 27:35
    1.02 mi in 4:09

  • June 5, 2016

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 18:01

  • June 2, 2016

    8.2 Miles
    353 Calories
    0 Score
    Rides
    7.22 mi in 27:20
    1.00 mi in 3:49

  • May 31, 2016

    7.5 Miles
    284 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    4.42 mi in 16:03
    2.03 mi in 7:40

  • May 26, 2016

    4.7 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 16:12
    0.27 mi in 1:21

  • May 21, 2016

    8.8 Miles
    333 Calories
    0 Score
    Rides
    8.84 mi in 31:20

  • May 18, 2016

    2.4 Miles
    103 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.44 mi in 6:24
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.1 MPH
252 Watts
Rolling Thunder

3:10

1.0 Miles
19.2 MPH
219 Watts
Redwood Dash

4:53

1.5 Miles
18.3 MPH
176 Watts
Campus Loop

6:45

2.0 Miles
18.0 MPH
179 Watts
Mini Mayhem

6:47

2.0 Miles
17.9 MPH
166 Watts
Evening Bliss

7:53

2.4 Miles
17.8 MPH
184 Watts
Rabbit Run

7:48

2.4 Miles
18.1 MPH
189 Watts
Lost Trail

10:07

2.9 Miles
17.3 MPH
166 Watts
Alpine Splash

11:20

2.9 Miles
15.5 MPH
168 Watts
Bent Spoke

16:09

4.0 Miles
14.7 MPH
136 Watts
Fruitdale

15:00

4.4 Miles
17.7 MPH
165 Watts

Moderate

City Express

19:20

4.5 Miles
14.2 MPH
178 Watts
Broken Spoke

20:23

5.4 Miles
15.8 MPH
151 Watts
Moody Ambush

20:15

5.4 Miles
15.9 MPH
162 Watts
Ironhorse Rush

24:20

6.0 Miles
14.8 MPH
163 Watts
Quicksilver

23:36

6.3 Miles
16.1 MPH
154 Watts
Farmers Bluff

24:04

6.9 Miles
17.2 MPH
177 Watts
Stump Puller

25:54

6.9 Miles
16.0 MPH
159 Watts
Apple Grinder

24:34

7.0 Miles
17.0 MPH
179 Watts
Sunday Afternoon

24:23

7.0 Miles
17.1 MPH
184 Watts

Challenging

Ravens Roost

27:20

7.2 Miles
15.9 MPH
169 Watts
Stormy Hollow

27:35

7.4 Miles
16.2 MPH
170 Watts
Odyssey

28:57

7.6 Miles
15.8 MPH
186 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default