Deb Thurston
Healthworks Wellness - Guthrie Hospital
40-49
Deb Thurston
Double Centurion

All-time

Miles 251
Calories 8,986
Score 44,195

  • October 19, 2017

    5.3 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 23:39
    0.34 mi in 1:32

  • October 5, 2017

    3.5 Miles
    116 Calories
    0 Score
    Rides
    3.54 mi in 15:52

  • September 18, 2017

    6.8 Miles
    215 Calories
    0 Score
    Rides
    6.81 mi in 30:04

  • September 6, 2017

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 23:41

  • July 26, 2017

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 23:58

  • June 14, 2017

    2.3 Miles
    96 Calories
    0 Score
    Rides
    2.31 mi in 10:25

  • June 7, 2017

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 17:31

  • June 6, 2017

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.43 mi in 25:16

  • June 5, 2017

    7.0 Miles
    239 Calories
    0 Score
    Rides
    6.98 mi in 33:50

  • June 2, 2017

    1.2 Miles
    39 Calories
    0 Score
    Rides
    1.24 mi in 6:55
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:31

1.5 Miles
13.7 MPH
89 Watts
Mini Mayhem

8:39

2.0 Miles
14.0 MPH
100 Watts
Evening Bliss

9:58

2.4 Miles
14.1 MPH
108 Watts
Rabbit Run

9:44

2.4 Miles
14.4 MPH
114 Watts
Lost Trail

11:34

2.9 Miles
15.1 MPH
121 Watts
Alpine Splash

12:29

2.9 Miles
14.1 MPH
135 Watts
Coastal Run

14:18

3.4 Miles
14.1 MPH
108 Watts
Bent Spoke

16:49

4.0 Miles
14.1 MPH
115 Watts

Moderate

City Express

24:41

4.5 Miles
11.1 MPH
126 Watts
Dragon Fire

20:21

5.0 Miles
14.7 MPH
116 Watts
Billy Goat Falls

27:06

5.4 Miles
11.9 MPH
104 Watts
Broken Spoke

24:30

5.4 Miles
13.1 MPH
110 Watts
Ironhorse Rush

26:52

6.0 Miles
13.4 MPH
119 Watts
Farmers Bluff

28:33

6.9 Miles
14.5 MPH
122 Watts
Apple Grinder

33:50

7.0 Miles
12.4 MPH
94 Watts

Challenging

Wicked Workout

37:08

7.9 Miles
12.7 MPH
126 Watts
Oh Mama

39:15

7.9 Miles
12.0 MPH
112 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default