Dave Alsvig
Anytime Fitness - Ottawa
30-39
Dave Alsvig
Double Centurion

All-time

Miles 219
Calories 8,823
Score 0

  • February 19, 2021

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:20

  • February 18, 2021

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:28

  • February 10, 2021

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 23:36

  • January 13, 2020

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.55 mi in 5:19
    Goal: 5 Minutes

  • August 29, 2019

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 30:49

  • September 14, 2018

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:23

  • August 30, 2018

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 13:41

  • March 5, 2018

    2.8 Miles
    107 Calories
    0 Score
    Rides
    2.82 mi in 10:02

  • January 13, 2018

    2.7 Miles
    89 Calories
    0 Score
    Rides
    2.69 mi in 10:03

  • October 28, 2017

    1.4 Miles
    53 Calories
    0 Score
    Rides
    0.35 mi in 1:14
    1.02 mi in 3:48
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Bike to Work Day
Ride City Express today!
20 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.3 MPH
188 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
159 Watts
Redwood Dash

4:35

1.5 Miles
19.7 MPH
201 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
130 Watts
Mini Mayhem

7:09

2.0 Miles
16.9 MPH
148 Watts
Evening Bliss

7:29

2.4 Miles
18.7 MPH
196 Watts
Rabbit Run

8:13

2.4 Miles
17.1 MPH
157 Watts
Lost Trail

9:46

2.9 Miles
17.9 MPH
177 Watts
Alpine Splash

10:53

2.9 Miles
16.1 MPH
174 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
129 Watts
Bent Spoke

13:57

4.0 Miles
17.0 MPH
170 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
136 Watts

Moderate

City Express

18:26

4.5 Miles
14.8 MPH
187 Watts
Dragon Fire

18:28

5.0 Miles
16.3 MPH
140 Watts
Billy Goat Falls

22:03

5.4 Miles
14.6 MPH
145 Watts
Ironhorse Rush

23:03

6.0 Miles
15.6 MPH
149 Watts
Farmers Bluff

23:06

6.9 Miles
18.0 MPH
181 Watts
Stump Puller

25:05

6.9 Miles
16.6 MPH
153 Watts

Challenging

Ravens Roost

27:23

7.2 Miles
15.8 MPH
153 Watts
Oh Mama

31:38

7.9 Miles
14.9 MPH
158 Watts
Falcon Flight

28:45

8.4 Miles
17.5 MPH
169 Watts
Outlaw Rock

40:24

10.0 Miles
14.9 MPH
153 Watts

Extreme

Gut Buster

45:47

11.0 Miles
14.4 MPH
149 Watts
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