Paul Bowers
Centurion

All-time

Miles 174
Calories 6,829
Score 0
  • June 11, 2017

    4.5 Miles
    188 Calories
    0 Score
    Rides
    4.47 mi in 20:13
  • February 3, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 7:17
  • January 28, 2017

    4.6 Miles
    190 Calories
    0 Score
    Rides
    4.59 mi in 21:10
  • January 17, 2017

    7.2 Miles
    276 Calories
    0 Score
    Rides
    7.17 mi in 30:20
  • January 11, 2017

    7.6 Miles
    297 Calories
    0 Score
    Rides
    7.60 mi in 33:25
  • January 5, 2017

    7.4 Miles
    279 Calories
    0 Score
    Rides
    7.44 mi in 32:37
  • January 3, 2017

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.37 mi in 23:10
  • November 16, 2016

    8.5 Miles
    324 Calories
    0 Score
    Rides
    1.50 mi in 6:41
    6.98 mi in 29:21
  • November 14, 2016

    7.9 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 5:31
    6.91 mi in 25:56
  • November 12, 2016

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 26:17
Ride for a total 5 hours!
June 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Score 1 million points for your chance to win $100.
November 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
165 Watts
Rolling Thunder

4:55

1.0 Miles
12.4 MPH
84 Watts
Redwood Dash

5:32

1.5 Miles
16.1 MPH
139 Watts
Campus Loop

8:44

2.0 Miles
13.9 MPH
106 Watts
Mini Mayhem

8:11

2.0 Miles
14.8 MPH
122 Watts
Evening Bliss

9:55

2.4 Miles
14.1 MPH
124 Watts
Rabbit Run

10:45

2.4 Miles
13.1 MPH
107 Watts
Coastal Run

12:28

3.4 Miles
16.2 MPH
156 Watts
Bent Spoke

16:19

4.0 Miles
14.5 MPH
142 Watts
Fruitdale

15:26

4.4 Miles
17.1 MPH
166 Watts

Moderate

City Express

23:00

4.5 Miles
11.9 MPH
153 Watts
Dragon Fire

20:48

5.0 Miles
14.4 MPH
122 Watts
Billy Goat Falls

23:10

5.4 Miles
13.9 MPH
126 Watts
Ironhorse Rush

24:26

6.0 Miles
14.7 MPH
150 Watts
Quicksilver

24:56

6.3 Miles
15.2 MPH
139 Watts
Stump Puller

25:56

6.9 Miles
16.0 MPH
140 Watts
Apple Grinder

28:20

7.0 Miles
14.7 MPH
131 Watts
Sunday Afternoon

28:19

7.0 Miles
14.7 MPH
141 Watts

Challenging

Stormy Hollow

32:37

7.4 Miles
13.6 MPH
118 Watts
Odyssey

33:25

7.6 Miles
13.6 MPH
124 Watts
Falcon Flight

32:16

8.4 Miles
15.5 MPH
148 Watts