Robert Huggins
YMCA - Greater Richmond - Midlothian
50-59
Robert Huggins
Centurion

All-time

Miles 198
Calories 8,063
Score 0

  • April 8, 2016

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 19:43

  • April 2, 2016

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 26:05

  • March 23, 2016

    10.0 Miles
    482 Calories
    0 Score
    Rides
    10.01 mi in 42:21

  • March 21, 2016

    9.5 Miles
    392 Calories
    0 Score
    Rides
    9.54 mi in 39:21

  • March 19, 2016

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 31:44

  • March 17, 2016

    8.8 Miles
    333 Calories
    0 Score
    Rides
    8.76 mi in 37:12

  • March 12, 2016

    7.9 Miles
    374 Calories
    0 Score
    Rides
    7.87 mi in 34:56

  • March 8, 2016

    7.9 Miles
    382 Calories
    0 Score
    Rides
    7.87 mi in 34:16

  • March 7, 2016

    7.6 Miles
    340 Calories
    0 Score
    Rides
    7.60 mi in 34:24

  • March 5, 2016

    8.3 Miles
    342 Calories
    0 Score
    Rides
    7.44 mi in 35:31
    0.81 mi in 4:16
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
15.8 MPH
136 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
127 Watts
Redwood Dash

5:45

1.5 Miles
15.3 MPH
124 Watts
Campus Loop

8:37

2.0 Miles
14.0 MPH
109 Watts
Mini Mayhem

8:02

2.0 Miles
15.1 MPH
134 Watts
Evening Bliss

10:32

2.4 Miles
13.3 MPH
110 Watts
Rabbit Run

10:02

2.4 Miles
14.0 MPH
119 Watts
Lost Trail

12:38

2.9 Miles
13.8 MPH
116 Watts
Alpine Splash

15:22

2.9 Miles
11.4 MPH
122 Watts
Coastal Run

15:21

3.4 Miles
13.2 MPH
107 Watts
Bent Spoke

19:34

4.0 Miles
12.1 MPH
104 Watts
Fruitdale

20:41

4.4 Miles
12.8 MPH
91 Watts

Moderate

City Express

31:22

4.5 Miles
8.6 MPH
106 Watts
Dragon Fire

19:43

5.0 Miles
15.2 MPH
136 Watts
Billy Goat Falls

30:29

5.4 Miles
10.5 MPH
100 Watts
Broken Spoke

28:29

5.4 Miles
11.2 MPH
102 Watts
Moody Ambush

27:32

5.4 Miles
11.6 MPH
108 Watts
Ironhorse Rush

33:55

6.0 Miles
10.6 MPH
93 Watts
Quicksilver

26:05

6.3 Miles
14.5 MPH
130 Watts
Farmers Bluff

30:27

6.9 Miles
13.6 MPH
114 Watts
Stump Puller

29:58

6.9 Miles
13.8 MPH
120 Watts
Apple Grinder

29:36

7.0 Miles
14.1 MPH
133 Watts
Sunday Afternoon

30:26

7.0 Miles
13.7 MPH
125 Watts

Challenging

Ravens Roost

32:14

7.2 Miles
13.4 MPH
127 Watts
Stormy Hollow

35:31

7.4 Miles
12.5 MPH
122 Watts
Odyssey

34:24

7.6 Miles
13.2 MPH
141 Watts
Wicked Workout

34:16

7.9 Miles
13.7 MPH
162 Watts
Oh Mama

34:56

7.9 Miles
13.4 MPH
154 Watts
Rough Rider

31:44

8.4 Miles
15.8 MPH
160 Watts
Falcon Flight

34:03

8.4 Miles
14.7 MPH
136 Watts
Monkey Pass

39:21

9.5 Miles
14.5 MPH
142 Watts
Camel Country

42:21

10.0 Miles
14.1 MPH
166 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default