Juan ITO
Marathoner

All-time

Miles 34
Calories 1,269
Score 0
  • January 31, 2016

    11.5 Miles
    491 Calories
    0 Score
    Rides
    11.53 mi in 56:13
  • January 24, 2016

    9.8 Miles
    347 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    1.02 mi in 4:52
    2.03 mi in 7:54
    2.93 mi in 12:27
    2.36 mi in 9:02
  • January 16, 2016

    12.1 Miles
    382 Calories
    0 Score
    Rides
    4.42 mi in 18:59
    2.91 mi in 13:23
    4.72 mi in 21:09
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:52

1.0 Miles
12.6 MPH
81 Watts
Redwood Dash

6:08

1.5 Miles
14.5 MPH
104 Watts
Mini Mayhem

7:54

2.0 Miles
15.3 MPH
117 Watts
Rabbit Run

9:02

2.4 Miles
15.5 MPH
129 Watts
Lost Trail

13:23

2.9 Miles
13.0 MPH
91 Watts
Alpine Splash

12:27

2.9 Miles
14.1 MPH
138 Watts
Fruitdale

18:59

4.4 Miles
14.0 MPH
94 Watts

Extreme

Lost Valley

56:13

11.5 Miles
12.3 MPH
121 Watts