p. elec

phy elec

40-49

All-time

Miles	154
Calories	5,817
Score	0

phy elec

Fitness Park - Frouard

40-49

June 30, 2016

7.7 Miles

287 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.29 mi in 2:05

2:05

0.29

8.3

6

31

0

Stormy Hollow

7.44 mi in 33:00

1

Laps

33:00

7.44

13.5

281

118

140
June 22, 2016

2.9 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

2.93 mi in 13:32

0.35

13:32

2.93

13.0

96

94

120
June 20, 2016

8.1 Miles

281 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.34 mi in 2:08

2:08

0.34

9.6

8

30

0

Stormy Hollow

7.44 mi in 36:35

1

Laps

36:35

7.44

12.2

267

98

108

Train

0.28 mi in 1:43

1:43

0.28

9.6

6

38

0
April 4, 2016

7.4 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:48

1

30:48

7.44

14.5

293

135

111
April 2, 2016

8.0 Miles

306 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.33 mi in 1:56

1:56

0.33

10.2

5

44

0

Stormy Hollow

7.44 mi in 30:48

1

Laps

30:48

7.44

14.5

298

137

145

Train

0.25 mi in 1:35

1:35

0.25

9.6

4

40

0
March 31, 2016

7.2 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:03

1

29:03

7.22

14.9

283

138

146
March 29, 2016

7.8 Miles

272 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.55 mi in 3:28

3:28

0.55

9.6

8

40

0

Ravens Roost

7.22 mi in 31:23

1

Laps

31:23

7.22

13.8

263

116

139
March 8, 2016

7.6 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.36 mi in 2:12

2:12

0.36

9.7

5

38

0

Ravens Roost

7.22 mi in 29:18

1

Laps

29:18

7.22

14.8

277

134

143
March 6, 2016

7.4 Miles

266 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.44 mi in 2:44

2:44

0.44

9.8

7

40

137

Sunday Afternoon

6.98 mi in 27:41

1

Laps

27:41

6.98

15.1

260

132

151
March 3, 2016

7.2 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:52

1

30:52

7.22

14.0

267

120

138

Top 100 Road Warrior

Ride 50 miles for your chance to win $100

June 2016

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Top 100 Dragon Hunter

Score 1M points for your chance to win $100

April 2016

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Top 100 Ghost Buster

Bust 10 Ghosts for your chance to win $100.

March 2016

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Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

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Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Bent Spoke

16:24

4.0
Miles

14.6
MPH

131
Watts

Bent Spoke

16:24

4.0 Miles
14.6 MPH
131 Watts

Moderate

Sunday Afternoon

27:41

7.0
Miles

15.1
MPH

132
Watts

Sunday Afternoon

27:41

7.0 Miles
15.1 MPH
132 Watts

Challenging

Ravens Roost

29:03

7.2
Miles

15.0
MPH

138
Watts

Ravens Roost

29:03

7.2 Miles
15.0 MPH
138 Watts

Stormy Hollow

30:48

7.4
Miles

14.5
MPH

137
Watts

Stormy Hollow

30:48

7.4 Miles
14.5 MPH
137 Watts

Odyssey

34:47

7.6
Miles

13.2
MPH

121
Watts

Odyssey

34:47

7.6 Miles
13.2 MPH
121 Watts

All-time

June 30, 2016

7.7 Miles

287 Calories

0 Score

June 22, 2016

2.9 Miles

96 Calories

0 Score

June 20, 2016

8.1 Miles

281 Calories

0 Score

April 4, 2016

7.4 Miles

293 Calories

0 Score

April 2, 2016

8.0 Miles

306 Calories

0 Score

March 31, 2016

7.2 Miles

283 Calories

0 Score

March 29, 2016

7.8 Miles

272 Calories

0 Score

March 8, 2016

7.6 Miles

282 Calories

0 Score

March 6, 2016

7.4 Miles

266 Calories

0 Score

March 3, 2016

7.2 Miles

267 Calories

0 Score

Road

Basic

16:24

Moderate

27:41

Challenging

29:03

30:48

34:47

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain