K. Russ

Kellie Russ

YMCA - Central Stark County - North Canton Community Building

20-29

All-time

Miles	25
Calories	799
Score	0

Kellie Russ

YMCA - Central Stark County - North Canton Community Building

20-29

January 29, 2017

5.0 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:15

1

22:15

5

13.5

152

90

143
January 28, 2017

3.4 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:26

1

10:26

2.36

13.6

71

90

145

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

32

119

144
September 19, 2016

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

32

94

157

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

30

97

149
February 5, 2016

2.9 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:03

1

13:03

2.91

13.4

91

92

142
February 3, 2016

2.4 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:22

1

10:22

2.36

13.7

84

113

135
January 30, 2016

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:29

1

8:29

2.03

14.4

66

105

139
January 24, 2016

1.5 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

41

81

129
January 23, 2016

3.0 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

32

121

145

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

32

110

141

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

130

149
January 22, 2016

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:51

1

8:51

2.03

13.8

64

98

153

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Road

Biker

First Mile

Basic

Expresso Speedway

3:41

1.0
Miles

16.1
MPH

121
Watts

Expresso Speedway

3:41

1.0 Miles
16.1 MPH
121 Watts

Rolling Thunder

4:08

1.0
Miles

14.9
MPH

110
Watts

Rolling Thunder

4:08

1.0 Miles
14.9 MPH
110 Watts

Redwood Dash

6:39

1.5
Miles

13.5
MPH

81
Watts

Redwood Dash

6:39

1.5 Miles
13.5 MPH
81 Watts

Campus Loop

8:29

2.0
Miles

14.3
MPH

105
Watts

Campus Loop

8:29

2.0 Miles
14.3 MPH
105 Watts

Mini Mayhem

8:51

2.0
Miles

13.7
MPH

98
Watts

Mini Mayhem

8:51

2.0 Miles
13.7 MPH
98 Watts

Evening Bliss

10:26

2.4
Miles

13.4
MPH

90
Watts

Evening Bliss

10:26

2.4 Miles
13.4 MPH
90 Watts

Rabbit Run

10:22

2.4
Miles

13.6
MPH

113
Watts

Rabbit Run

10:22

2.4 Miles
13.6 MPH
113 Watts

Lost Trail

13:03

2.9
Miles

13.4
MPH

92
Watts

Lost Trail

13:03

2.9 Miles
13.4 MPH
92 Watts

Moderate

Dragon Fire

22:15

5.0
Miles

13.5
MPH

90
Watts

Dragon Fire

22:15

5.0 Miles
13.5 MPH
90 Watts

All-time

January 29, 2017

5.0 Miles

152 Calories

0 Score

January 28, 2017

3.4 Miles

102 Calories

0 Score

September 19, 2016

2.0 Miles

62 Calories

0 Score

February 5, 2016

2.9 Miles

91 Calories

0 Score

February 3, 2016

2.4 Miles

84 Calories

0 Score

January 30, 2016

2.0 Miles

66 Calories

0 Score

January 24, 2016

1.5 Miles

41 Calories

0 Score

January 23, 2016

3.0 Miles

99 Calories

0 Score

January 22, 2016

2.0 Miles

64 Calories

0 Score

Road

Basic

3:41

4:08

6:39

8:29

8:51

10:26

10:22

13:03

Moderate

22:15

Biker

First Mile

This rider is a Team Captain